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"With raspberries and almonds, this is packed with fiber! From the California Almond Board."

Ingredients: fresh raspberries, frozen raspberries...

"This is a good example of new age Indian cuisine at its best. A elegant dessert that takes nothing to make. You just need all the ingredients in the pantry and just a little time on your hands. Use frozen berries--better than fresh as they tend to sweeter as sugars concentrate when fruits are frozen. The dessert looks great on the plate too."

Ingredients: rose water, cardamom powder...

"From 1,000 Indian Recipes"

Ingredients: club soda, berries, ice cubes...

"A kicked up chutney with some zing! Enjoy! Adaped from Cooking with Onions-Favorite Recipes."

Ingredients: cider vinegar, fresh jalapenos...

"This recipe just came in booklet from the Chicken Farmers of Canada and it sounds delicious so I am posting it so that I know where to find it again. Prep time is my guess."

Ingredients: cornstarch, fresh ginger...

"If only I can find readymade sherbet when I go shop tomorrow! I want to make this!!!"

Ingredients: frozen fruit, lemon sherbet...

"This juice is excellent for blackheads, boils, acne and rough and lustreless skin. Source: Foodcourt column, Weekend magazine."

Ingredients: mineral water, ice...

"From today's Weekend magazine, Foodcourt column, this week on "Recipes for weight watchers". I'm going to try this substituting the low-fat cream cheese with low-fat yoghurt because I love the latter:)"

Ingredients: cinnamon, honeydew melon...

"Kulfis are a great favourite Indian dessert. Usually served in a matka ( small earthen pots!!). However u can substitute a cone maker or any cute dessert bowl!"

Ingredients: pistachios, cardamom powder...

"This is from the Thursday magazine's special feature by Monika Seth titled "Meal in a glass"! Chef's tip: To freeze bananas, choose the black ones that you would normally throw out because they are the sweetest and most full-flavoured. Frozen ripe bananas are also great sliced on ice cream/yogurt!"

Ingredients: unsweetened apple juice, fresh strawberries...

"From the column "Just Food" from the City Times newspaper which comes alongwith the Khaleej Times."

Ingredients: mango pulp, silken tofu...