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"Light, healthy,refreshing,cooling and comforting."

Ingredients: ground cardamom, cantaloupe...

"It's really the simplest fruit salad in the world and the flavor combination is very good. It's from Gourmet magazine."

Ingredients: watermelon, lime juice...

"Pineapple, honeydew, mango, and crystallized ginger combine to make this refreshing fruit salad. I would serve this as a side to mexican or Thai food."

Ingredients: honeydew melon, crystallized ginger...

Ingredients: cantaloupe, green leaf lettuce...

"Serve this sprightly salsa with tortilla chips or as an accompaniment to fajitas. It is also delicious alongside grilled fish or chicken. From Williams-Sonoma Kitchen.
we loved this salsa, and served it with leftover chicken.
williams-sonoma has a winner!"

Ingredients: fresh cilantro, fresh mint...

"This is another excellent recipe for the diabetics out there! This recipe really truly helps the sweet craving! Of course, this recipe is from the Outsmart Diabetes Cookbook by Prevention Guide. Enjoy!"

Ingredients: melon balls, lime juice...

"With heat from fresh ginger and a chili. Summer freshness at its best! Organic is the way to go. Be sure to wash and drain well."

Ingredients: cantaloupe, watermelon...

"I think this recipe came from Canadian Living magazine, but am not sure. The whole meal (which is comprised of Lemongrass Pork, Grilled Pineapple Salad, Coconut Thai Rice and Tropical Fruit With Lime) embodies the Thai tradition of combining all the five tastes: sweet, hot, sour, salty and bitter in one meal."

Ingredients: cantaloupe, fresh mint...

"This fruit salad is perfect for anyone trying to lose weight. 29.3g carbs, .11g saturated fat, 116.3 calories, 1.2g protein per serving."

Ingredients: kiwi fruits, berries, grapes...

"This ultra-light, fluffy and refreshing recipe for Mango Mousse is sure to enliven your palette, while invigorating your senses. It's the perfect treat for a hot summer day."

Ingredients: confectioners' sugar, egg whites...

"This fabulous fruity sorbet makes a mouth-watering and refreshing finish to any meal. Time does not include freezing."

Ingredients: oranges, juice and zest of...

"I spend 7 hours today serving this delicious salad at a fiesta fundraiser at my daughter's school here in California. Pico de Gallo is usually known as a type of salsa, but in this case, it is a popular fruit salad spiced with a red chili powder that is popular in Mexico. Sounds odd, but it's a delicious and addictive combination. You dice..."

Ingredients: cantaloupe, cucumbers...

"makes a delicious dessert. can replace diced honeydew with watermelon or mango."

Ingredients: coconut milk, honeydew melon...

"A wonderful way to celebrate Fourth of July and the height of grilling season! The flank steak is seasoned with a rub of brown sugar, salt, cumin and garlic and cooks to a fine smoky-sweetness. The chutney is a classic combination of fruit, spices, vinegar and sugar and adds a summery note. This recipe was adapted from a popular cooking magazine."

Ingredients: cider vinegar, ground cumin...