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"A tasty Greek stew, made easy with a crock pot."

Ingredients: ground allspice, feta cheese...

"When I was growing up, we NEVER called this dish a "Gratin" - it was always Cauliflower cheese and was invariably our main meal and NOT an accompaniment! My mother had to be very clever and thrifty in what she bought & cooked, and in the absence of meat on the table, she used cheese as the protein! This dish has become very "fashionable"..."

Ingredients: fresh breadcrumbs, English mustard...

"This simple-to-make quiche is great for a simple dinner or lunch with green salad. Recipe was adapted from Bon Appetit (January 1981)."

Ingredients: eggs, frozen spinach...

"Fast, Easy and Healthy! This recipe is for 2, but I have easily doubled it for more. This bakes so quickly that I often make a bunch of these fillets and eat them leftover for lunches."

Ingredients: pepper, tilapia fillets...

"Rich and Creamy Flan with a beautiful amber sauce makes for a striking presentation. If you like cheese cake you will love this. You can add a bit of Amaretto Liquor if you like, or serve with a little Kahlua Liquor and a dollop of whipped cream. This requires a standing time of 3 hours and 20 minutes before serving."

Ingredients: cream cheese, eggs...

"We've got a new local dairy (in such a small country, local also means national), that makes some of the best cheeses (and soy milk and soy puddings). This recipe really showcases their ricotta and feta cheeses. This is a great vegetarian dish to serve, we usually have some kind of variation after the Yom Kippur fast day. I also like to add some..."

Ingredients: dried oregano, eggs...

"I saw this recipe made on the new low carb cooking show on Food Network. I tried the recipe tonight and it is really so good - this is my spin on the recipe. This time, I omitted the rosemary and used raw minced garlic, but you may also use a few cloves of roasted garlic if you prefer. This version is different from many others as there is no sour..."

Ingredients: chicken bouillon powder, fresh garlic...

"A weight watchers recipe I obtained from a message board at www.dwlz.com.

Per serving of 2 each: 230 calories, 6 gm fat, 2 gm fiber. WW Points per serving : 5

You could also add more veggies to make this more "pot pie-ish". This may change your point count, depending on what you add."

Ingredients: dried parsley flakes, reduced-fat cream of chicken soup...

"I have been working on perfecting the perfect crustless quiche recipe for years. I always use spinach, but I bought some Rainbow Swiss Chard at the local farmer's market today, and I thought I'd give it a try in quiche. I used Rainbow Chard (pink/yellow/white/orange stems---- BEAUTIFUL), but you can use any chard (or try substituting other..."

Ingredients: swiss chard, pepper, eggs...

"Fast, easy and good!"

Ingredients: cooking spray, lean ham...

"A quick, easy & healthy version of one of my favourites; I usually serve it alongside Pasta Shells With Zucchini & Spinach but it marries well with any pasta! I use Dee514's Italian Blend Spice Mix rather than a store-bought mix."

Ingredients: italian seasoning mix, low-fat Italian salad dressing...

"I saw this recipe on Food TV's web site and had to try it. I love his recipes and this one is no exception. I make it several times a year."

Ingredients: fresh ground black pepper, fresh spinach...

"I *hate* mayo but love spinach dip! This recipe fulfills my hot spinach cheese-dip desires!"

Ingredients: cream cheese, fresh ground black pepper...

"Submitted to Taste of Home magazine by Mark Trinklein. The first time I made this, it was as part of a romantic dinner I made for Valentine's Day. Very good and a keeper! It reheats well, too. I wouldn't hesitate to make it in advance."

Ingredients: pepper, milk, onions...