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"The mayonnaise in place of the butter makes the bread toast evenly and gives a similar yet different crispiness. This is how they made it on the grill at a diner I used to frequent, the kind where the grill is behind the counter and you can watch. CAUTION: using low fat or no fat mayo or even miracle whip will change the outcome of the final product,..."

Ingredients: mayonnaise, American cheese...

"As good as fried and more healthy to boot!"

Ingredients: garlic powder, oil, paprika...

"Once you make these eggs you will *never* go back to your old way again, this is the way the higher end restaurants prepare their eggs ----for six eggs you may increase the milk by 1 tablespoon, do not add in more than 1/4 teaspoon baking powder --- if you are not afraid of some extra calories for 4 eggs use 2 tablespoons whipping cream in place of..."

Ingredients: fresh coarse ground black pepper, eggs...

"There is an Italian restaurant that my husband and I just happened upon. It's the real deal, owned and operated by an Italian family. My husband loved their Fettuccine Alfredo, the sauce was so thick you could eat it with a fork. The restaurant is a good ways from home and he had a craving for it, so I looked for a recipe that might work, I found..."

Ingredients: cream cheese, garlic powder...

"Fast, Easy and Healthy! This recipe is for 2, but I have easily doubled it for more. This bakes so quickly that I often make a bunch of these fillets and eat them leftover for lunches."

Ingredients: pepper, tilapia fillets...

"Delicious chicken breasts, wrapped in bacon or pancetta to ensure they remain moist, stuffed with Boursin garlic & herb cheese and then roasted with cherry tomatoes on the vine......delectable! I have posted this recipe for two - obviously it is VERY easy to increase the quantities for more people. Serve with a selection of seasonal vegetables..."

Ingredients: creme fraiche, fresh ground black pepper...

"Tastes like a pizza, cuts like a pizza, yet there is no dough....though do have a fork and knife on hand for eating purposes because it can get a little messy if eaten with hands only. I am a South Beach dieter with a love for Italian foods and this is what curbs my craving for pizza. I love mine with the turkey pepperoni slices, onion, green peppers..."

Ingredients: green peppers, turkey pepperoni...

"My own creation...I eat this EVERY day for breakfast. Very healthy, low-fat/cal, and filling (especailly when using whole-wheat bread). Also a great breakfast for diabetics"

Ingredients: fat-free cottage cheese, cinnamon raisin bagel...

"Tender marinated chicken and a creamy cucumber yogurt sauce tucked into a pita, topped with lettuce and tomato if you like. Sounds like a great lunch to me! Cooked in or outside! Note: time to make does NOT include 1 hour marinating time. from TOH... ZWT Greek and US Regional - East Coast"

Ingredients: cucumbers, dill weed...

"In this flavorful dish, you can adjust the amounts to suit your personal tastes...I happen to like garlic and Parmesan cheese. If you have any leftovers, you can add a little more milk and heat briefly in the microwave oven."

Ingredients: fresh ground pepper, cornstarch...

"Another delicious steak with a butter topping for your next grilling. Use the left over butter on hot cooked vegetables."

Ingredients: dried basil, fresh basil...

"Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added; there are plenty of taco seasoning Zaar recipes to choose from, if you would like to make your own."

Ingredients: low-fat cheddar cheese, salsa...

"I love these. They are quick and easy to prepare for an easy lunch or light dinner idea, when you want to take it easy."

Ingredients: swiss cheese, sauerkraut...

"This is another good recipe from Pampered Chef. I use my small oval stoneware baker. I sometimes substitute cooked crisp bacon for the ham."

Ingredients: eggs, green onions, ham...