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"These wonderful corncakes are served at Bolivar with a little creme fraiche and salt and pepper. Such a treat!"

Ingredients: eggs, frozen corn...

"Llapingachos are potato patties filled with cheese, then sauteed to a golden brown for an appetizer or snack in Ecuador. If your not in a hurry they will fry better if the patties are chilled for about 45 mins before frying. When fried warm they will be ok but will sloppier and not hold together quite as well"

Ingredients: egg yolks, oil, potatoes...

"I couldn't find arepa flour near me, so I decided to improvise and came up with this recipe. It still tastes just as good. I promise."

Ingredients: corn kernels, cornmeal...

"A quick and easy dish for breakfast or lunch. You can leave out the cheese and eat a couple of slices of queso fresco on the side. Serve with Aji. (Check out Aji (Ecuadorean Hot Sauce) for some great aji!)"

Ingredients: cilantro, white hominy...

"A delightful specialty from Equador's highlands, found in a book of "Inca country" recipes. Perfect comfort food! Makes an extremely satisfying meal with a good avocado salad...I guarantee you won't miss meat, and I'm a die-hard carnivore myself. (Just as good with low-fat cream cheese, btw.)"

Ingredients: cream cheese, hardboiled egg...