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"Broccoli makes a deliciously quick pesto - type sauce when briefly cooked and mashed with garlic, lemon, chilli and pine nuts. I use castelli cheese as I am veggie, if us are not use grana padano cheese. This is a "superfood" dish a good source of vitamins."

Ingredients: extra virgin olive oil, garlic...

"Entered for safe-keeping. I am searching for a recipe closest to the creamless pasta primavera that used to lure me to a local restaurant (until the chef left). This version by Chef George Krumov seems very close. For non-vegetarians, make this a complete meal by adding (per person) 1 grilled chicken breast cut into 1-1/2-inch long strips or 1/4..."

Ingredients: frozen sweet corn, dry white wine...

"This recipe came from Prevention's fiber up slim down cookbook. it looks as beautiful on the plate as it does in your mouth"

Ingredients: gorgonzola, extra virgin olive oil...

"Garlic kicks up this pasta dish along with chipotle. Sweetened with sundried tomatoes. The sundried tomatoes and chipotle will reconstitute in the cooking process so be sure to mince fine."

Ingredients: chipotle peppers, dried Italian seasoning...

"This recipe is quick, easy & simply delicious. Be careful, you may eat more than you should."

Ingredients: pecorino romano cheese, fennel seeds...

"Nice light pasta and chicken dish! Very versatile and forgiving that children tend to love. This has become a family dish we make often. I have even served it for large crowds and dinner parties. I have been making it for more years then I would like to admit and I received it from my mother-in-law. Omit the chicken, add more broccoli and you..."

Ingredients: bow tie pasta, dried basil...

"The basil goes in at the beginning with the bacon where the flavour cooks in wonderfully, and then it's added again at the end for a fresh, vibrant flavour. Try, too, with cauliflower instead of the broccoli."

Ingredients: streaky bacon, pecorino cheese...

"This quick, yummy, fairly healthy recipe came from the internet (can't remember the site) and I modified it to our families taste. My Italian hubby grew up on this (although I make it a tad differently). We eat it as a main dish, although you could easily eat it as a side for any kind of meat or fish. Adjust the broth to your preferences, my..."

Ingredients: fresh ground pepper, dried basil...

"Easy one dish meal ready in 20 minutes."

Ingredients: fresh rosemary, whole wheat pasta...