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"Number of servings is approximate! This is my family's favorite soup. The recipe makes ALOT of soup...so I like to prepare and freeze it for busy nights when I don't really have alot of time to cook. If I'm making this to freeze, I omit the potatoes and add them later. My family loves this with thick slices of plain or cracklin cornbread!..."

Ingredients: frozen cut okra, cut green beans...

"On Sundays I cook with weekday lunches in mind, favoring big pots of tasty dishes that reheat well in the microwave at work. This low-fat, whole grain, high-fiber and vegan pasta dish is full of some of my favorite foods - Green beans, chickpeas and pasta. Mmm. Nutritional yeast adds B-12 and other vitamins and a slightly cheesy taste, though folks..."

Ingredients: nutritional yeast, dried basil...

"Yummy, colorful, good for you soup. It thickens as is stands so you may need to add more broth."

Ingredients: garlic, meat-filled tortellini...

"I created this recipe while on a diet, but the rest of the family didn't mind eating it! A comfort food for chilly days. This would work as a lunch or dinner. FoodMover exchange: 1 starch, 1 fat, 1 protein, 1 dairy, 2 vegetables"

Ingredients: pepper, elbow macaroni...