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"A low carb but not low fat version of a quiche using meat as a crust. It's actually pretty tasty and can definitely be used during an induction phase of a low carb diet."

Ingredients: eggs, garlic, half-and-half...

"We like to liberally douse this delicious dish with our favorite hot sauce...Cholula. It's a recipe that will please both family and friends."

Ingredients: cumin, chopped tomatoes...

"My mom made this all the time while we were growing up. It's easy to make, tastes amazing, and has lots of variations"

Ingredients: pepper, eggs, evaporated milk...

"Hands down, this is my absolute favorite quiche...This is simple, healthy fare that is both filling and satisfying...If you can follow directions you can make this delectable dish! Add a tossed green salad and you have one heck of a meal!"

Ingredients: cornstarch, ready-made pie crusts...