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"Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking."

Ingredients: honeydew melon, cantaloupes...

"A luscious tropical drink perfect for lifting you out of the summer doldrums. May be made up to a week ahead and stored in the refrigerator."

Ingredients: lime juice, sugar, water...

"Wonderful for warm summer days, this salad is cool and refreshing and will be a hit at your picnics. :)"

Ingredients: ground cumin, butter lettuce leaves...

"This is a recipe which I adopted but have yet to make."

Ingredients: honey, mangoes, milk...

"Another cool and refreshing drink for the hot summer months. From the food section of my local newspaper."

Ingredients: cranberry juice, grapefruit juice...

"mmm!"

Ingredients: vanilla-flavored soymilk, honey...

"A nice addition to the smoothies!"

Ingredients: honey, orange juice...

"Start your day with this "power breakfast." Not only is it loaded with antioxidants (beta carotene, vitamin C, etc.),it is also packed with active enzymes that aid in digestion. Thanks to emazing for this !"

Ingredients: mangoes, oranges, papayas...

"For RSC. If you don't have access to a grill, broil the chicken. Prep time does not include marinatinng chicken."

Ingredients: cilantro, pepper, fresh ginger...

"(LFRV compliant!) This is a great anytime a day drink however this is perfect as a before dinner smoothie as it contains digestive enzymes. Bromelain, an enzyme in pineapple, breaks down cholesterol in the blood and reduces inflammation in the blood and tissues. Bromelain also eliminates muscle, joint, and headache pain and also helps break down fats...."

Ingredients: pineapple, papayas, bananas...

"Found this recipe online as part of a sauteed shrimp dish. Haven't tried it yet, but it looks intriguing."

Ingredients: cilantro, fresh ginger...

"An easy dessert that is both French and Carribean!"

Ingredients: unsweetened apple juice, frozen strawberries...

"A luscious smoothie that I first tried while on a trip to St. Thomas. A wonderful summertime tropical drink."

Ingredients: ice, papayas, peach nectar...

"This syrup works with any combination of fruit; I especially like it with the tropicals. It is a light and refreshing dessert; the use of the vanilla bean makes these fruits seem exotic. Cook time includes chill time. From author and herbalist Susan Belsinger."

Ingredients: cantaloupe, fresh mint leaves...