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"This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best if the beans are soaked overnight.And depending on your cooker, the soup might need to be cooked longer."

Ingredients: cilantro, ground cumin...

"This was given to me by a very dear friend who makes these wonderful pastries and cakes. She got this one out of a Spanish Cookbook -- that's why I've named it Spanish Lemon Cake."

Ingredients: eggs, milk, sugar...

"Pinchitos Morunos (Moorish Skewers) are extremely popular as a Tapa, partuclarly in Andalucia. They are of Moorish origin, and are usually made from Lamb or Pork, I have used Chicken as the meat in this recipe, but I have listed other options! They are marinated in a Moorish saffron & spice mix and usually grilled outside and over charcoal or wood;..."

Ingredients: coriander, coriander seeds...

"Whenever I ask what I should bring to a gathering, this is always requested! It goes well with EVERYTHING! Steak, hamburgers, chicken, pork, on sandwiches, in potato salad, on sausages (brats, dogs, polish), and on fries. It keeps well in the fridge for about a week."

Ingredients: eggs, garlic, red wine vinegar...

"There are many recipes for this famous Spanish tapas dish - this recipe was given to me by a Spanish friend from Madrid, and is the only recipe I use now..........I like the fact that the potatoes are baked in the oven, making it easier to prepare & socialise with a glass of Sangria or two! In Spain, Patatas Bravas is often served with mayonnaise..."

Ingredients: Spanish onions, chopped tomatoes...

"A deliciously simple and yet very tasty Spanish Tapas dish. The beauty of this recipe is that is steeps in the wine for 24 hours - making it very easy to plan ahead. Serve in an an attractive earthenware dish and sprinkle with chopped flat leaf parsley. I like to skewer these with toothpicks, to make it easier and less messy to eat! Do try to use very..."

Ingredients: dried bay leaves, rioja wine...

"From "Zingerman's Guide to Good Eating" (a cookbook I HIGHLY recommend), this is an absolutely delicious Catalan garlic toast soaked with tomato juices and drizzled with olive oil and sea salt! It can be topped with chopped olives, capers, anchovies or serrano ham and is incredibly wonderful when the bread is grilled and a good olive..."

Ingredients: French bread, garlic...

"This is a great drink that almost everyone will love. It's cool, refreshing and fun!"

Ingredients: dry red wine, dry white wine...

"This is yummy over fish and any kind of meat! I also like to have it over rice and grains. I think this would be great as a pizza topping! These ingredients are used in the Caribbean, Mexico, Spain and the Southwest, also Hawaii(Western USA)."

Ingredients: fresh ground black pepper, fresh cilantro leaves...

"Turn Christmas Day leftovers into a delicious Boxing Day treat: Roast Potato Tortilla! I've adapted this recipe from one which featured in the pre-Christmas 2008 Australian magazine 'New Idea' as an excellent way to give new life to leftover roast potatoes. According to the Zaar Kitchen Dictionary, in Spain, the word 'tortilla'..."

Ingredients: corn kernels, rolls...

"These tasty tapas snacks are ready in just 5 minutes, the perfect accompaniment for a drinks, tapas or summer cocktail party. Jamón serrano is a Spanish ham & similar to prosciutto - which you could use instead. Try to use sun ripened (not cold frame) tomatoes - they really make a huge difference to this recipe! This recipe serves 10 to 12..."

Ingredients: pepper, fresh basil...

"Very popular in the Canary Islands, these roast pork sandwiches are sure to please! The meat is juicy, and tender. Perfect for a picnic!"

Ingredients: pork sirloin roast, olive oil...

""Traditionally a Spanish dish, tortilla is best eaten cold in chunky wedges and makes an ideal picnic food." This comes via 500 All Time Great Recipes. We love this! Notice how I have not included the cooling time for the potatoes. I have, also, used leftover potatoes for this. This will serve 2 for main dish, or 4 if with some other..."

Ingredients: eggs, olive oil, onions...

"This really turns plain-old-chicken into something interesting. I've doubled this recipe and it works just as well. Goes great with some Basmati rice and a green salad. Prep time includes marinating the chickens. Use matzoh meal instead of breadcrumbs and this is perfect for Passover."

Ingredients: cinnamon, pepper...