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"These are a breakfast option in the South Beach Diet (phase 1). They can be eaten hot or cold and can also be frozen. These make a handy and healthy snack to take to work too."

Ingredients: egg substitute, green peppers...

Ingredients: eggs, half-and-half, onions...

"Very popular finger food in Australia, expensive to buy, but so simple to make!"

Ingredients: cream, salt & freshly ground black pepper...

"yum"

Ingredients: eggs, gruyere cheese, nutmeg...

"This I made with for unexpected company! A Cajun style quiche with a spicy kick and a delicate hint of crabmeat. To make as an Appetizers pour into a buttered 9x13 and bake 350 for 30 minutes and cut into small squares.This is a great travel food bring for pot luck or to a picnic."

Ingredients: ready-made pie crusts, lump crabmeat...

"yum"

Ingredients: cream of mushroom soup, eggs...

"This cheeseatastic quiche is really quick and easy to make and just tastes so good! =)
Instead of using the chesses I used, you could also just take any four or even more cheeses that go well together. Just be creative. =)"

Ingredients: gouda cheese, eggs...

"A frittata (also known as crustless quiche) is a perfect palette for colorful vegetables and strongly flavored cheeses. What I love about frittatas is that they are one of the few egg dishes that are delicious at room temperature and can be stored in the refrigerator (or even frozen) for days. This one is not just for breakfast - Try it for lunch or..."

Ingredients: eggs, extra virgin olive oil...

"I made Derfs Herbed Onion Potatoes Herbed Onion Potatoes had left overs and came up with this pie! Just take note on my review. I added cooked crumbled bacon to my potatoes. I'm sure this will work without them! I'm actually eating it as I'm typing up this recipe.It's great for breakfast,snack, lunch, or a side to dinner. Easy to bring for a..."

Ingredients: eggs, garlic salt, heavy cream...

"A no fail recipe - one that gets rave reviews whenever someone tries it. So easy yet so yummy! Great hot or cold - ideal for school/work lunches. Freezes well. I quadruple the recipe and cook these in bulk to make life easy. These quantities make either 2 family quiches/pies or about 16 small individual ones (I use muffins tins for these). enjoy!"

Ingredients: lean bacon, pepper, eggs...

"My Dad will eat anything with Stilton in it - but he goes CRAZY for these! A really nice take on the regular quiche.

You could also make mini quiches for parties etc."

Ingredients: Stilton cheese, mustard powder...

"I've adapted this recipe from one which featured in the pre-Christmas 2008 Australian magazine 'New Idea' as an excellent way to give new life to various leftovers from the Christmas Day meal, in this case, leftover leg ham. This recipe can, of course, be made at any time of year, with leftover ham or ham bought specifically for making..."

Ingredients: cream cheese, eggs...

"This is the first quiche I have ever made and it turned out really well. At least my guests thought so, who all went back for seconds. Mind you, they didn’t leave any for me!"

Ingredients: eggs, baby spinach, ham...

"Here's an interesting and colorful quiche recipe!"

Ingredients: cream cheese, eggs...