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"This doesnt taste exactly like arabian pita, but it is close. So quick and easy, and tastes better with arabian dishes (hummous, falafel, shawerma, etc). I make it when i can't get arabian pita, great with "fooll muddames" as well. This is my Mom's recipe."

Ingredients: nonfat dry milk powder, oil...

"A quick recipe for tasty pita."

Ingredients: hot water, quick-rising yeast...

"Whipped this up tonight since we have been a bit vegetable deficient lately. I LOVE hummus, as does my fiancé, so I thought this would be perfect. It turned out really well. This is based on my Lebanese friend's recipe for hummus--she is religious about hummus and tabbouleh, so I know I have the basic recipe down pat!! :-) Be sure to adjust..."

Ingredients: garbanzo beans, edamame...

"A recipe I learned from two Lebanese friends. This is my family's most requested dish at get-togethers."

Ingredients: cucumbers, cumin powder...

"A refreshing cool salad!"

Ingredients: cucumbers, feta cheese...

"Posting for World Tour. Light and simple."

Ingredients: pepper, fresh lemon juice...

"Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005. I hope you enjoy it."

Ingredients: salt, shortening, water...

"A very quick and easy Middle Eastern salad that can be made in minutes. Sometimes I add a little cumin to this or sprinkle some cayenne pepper on the top."

Ingredients: fresh lemon juice, salt...

"Before I got married, I had this for lunch every single day (Mom made it for me!)"

Ingredients: cumin, garlic, ground sumac...

Ingredients: dill, olive oil...

"The Fasolatha (bean soup) Festival, originated in Florina, Macedonia, Greece, and is now a major cultural event in many Greek communities across the world.

In the Northern hemisphere, the religious festival is traditionally observed near the start of winter - on St. Nicholas Day (during his lifetime he was known for giving sustenance..."

Ingredients: pepper, navy beans, olive oil...

Ingredients: ground cumin, dried garbanzo beans...

"Adapted from the oh-so-useful The Healthy Kitchen cookbook by Andrew Weil and Rosie Daley, which especially focuses on the healthy Mediterranean cuisine. I omit or reduce the olives (too much sodium), reduce the cheese (same reason) and omit the extra salt. People who don't have to watch their blood pressure probably don't have to follow these..."

Ingredients: cucumbers, extra virgin olive oil...

"This was one of the most popular dishes at Nancy Mehagian's vegetarian restaurant on the island of Ibiza and she shared it in her book "Siren’s Feast: An Edible Odyssey". There are two secret (and essential) ingredients in this recipe - fine bulgur (which has the added benefit of cooking quickly) and tamari soy sauce. This really is..."

Ingredients: extra virgin olive oil, fresh mint leaves...