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We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied...
Recipe #55796
"We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied with each serving of this recipe, is even more beneficial than beta carotene. It delays lung aging and combats arthritis to boot! Who knew improving your health could be so quick and easy, and..."View Full Recipe
Ingredients: diced tomatoes, kale...
Prep Time:2 mins
Total Time: 22 mins
These are pretty to look at, but even better to eat! Enjoy!! I can't remember how many pinwheels you get, but I know it makes a lot.
Recipe #69372
"These are pretty to look at, but even better to eat! Enjoy!! I can't remember how many pinwheels you get, but I know it makes a lot."View Full Recipe
Ingredients: cream cheese, 10-inch flour tortillas...
Prep Time:25 mins
Total Time: 25 mins
Great for pot luck, picnics a light dinner.Made in a pan so you can just toss the pan.
Recipe #66292
"Great for pot luck, picnics a light dinner.Made in a pan so you can just toss the pan."View Full Recipe
Ingredients: fresh basil, garlic...
Prep Time:15 mins
Total Time: 15 mins
A simple chicken wrap
Recipe #222467
"A simple chicken wrap"View Full Recipe
Ingredients: cucumbers, dried oregano...
Prep Time:10 mins
Total Time: 18 mins
The kids told me this was definitely a "keeper" of a recipe. The hard-boiled egg really adds some depth to the flavor. Add your own flavorites...
Recipe #208914
"The kids told me this was definitely a "keeper" of a recipe. The hard-boiled egg really adds some depth to the flavor. Add your own flavorites to accommodate your family's tastebuds."View Full Recipe
Ingredients: cream cheese, flour tortillas...
Prep Time:30 mins
Total Time: 41 mins
Recipe #61492
Terrific with anything grilled, this slaw is easy to prepare, as well as delicious and beautiful. It's great for summer barbecues.
"Terrific with anything grilled, this slaw is easy to prepare, as well as delicious and beautiful. It's great for summer barbecues."View Full Recipe
Ingredients: cilantro, creamy peanut butter...
Prep Time:30 mins
Total Time: 30 mins
Whipped this up tonight since we have been a bit vegetable deficient lately. I LOVE hummus, as does my fiancé, so I thought this would be perfect....
Recipe #77087
"Whipped this up tonight since we have been a bit vegetable deficient lately. I LOVE hummus, as does my fiancé, so I thought this would be perfect. It turned out really well. This is based on my Lebanese friend's recipe for hummus--she is religious about hummus and tabbouleh, so I know I have the basic recipe down pat!! :-) Be sure to adjust..."View Full Recipe
Ingredients: garbanzo beans, edamame...
Prep Time:10 mins
Total Time: 10 mins
My aunt has been making this wonderful bread for years. You can make it ahead and serve it cold. It makes a great appetizer, and is wonderful left over....
Recipe #78112
"My aunt has been making this wonderful bread for years. You can make it ahead and serve it cold. It makes a great appetizer, and is wonderful left over. It also travels well, and is a hit at pot-lucks!"View Full Recipe
Ingredients: egg whites, cooked chicken...
Prep Time:20 mins
Total Time: 1 hrs
I'm not fussy on cooked spinach but I LOVE it in a salad!!
Recipe #69891
"I'm not fussy on cooked spinach but I LOVE it in a salad!!"View Full Recipe
Ingredients: fresh ground pepper, dry mustard...
Prep Time:15 mins
Total Time: 15 mins
An Asian influenced salad from Racheal Ray's 30 minute recipes.
Recipe #170736
"An Asian influenced salad from Racheal Ray's 30 minute recipes."View Full Recipe
Ingredients: cider vinegar, plum sauce...
Prep Time:10 mins
Total Time: 10 mins
Recipe #63889
This is my favorite company salad, especially in nice weather. Good with dinner or brunch/lunch. It looks and tastes fantastic and my guests always ask...
"This is my favorite company salad, especially in nice weather. Good with dinner or brunch/lunch. It looks and tastes fantastic and my guests always ask for the recipe. I adapted it from Martha Stewart but it's amazingly easy. (Also, despite the richness of the bacon and avocado, I figured it as only 4 weight watchers points per serving for 6 servings,..."View Full Recipe
Ingredients: baby greens, salt & freshly ground black pepper...
Prep Time:15 mins
Total Time: 30 mins
A refreshing and flavoursome salad which is visually appealing and complements any meat, rice or pasta dish. Adapted from a recipe in the latest issue...
Recipe #150137
"A refreshing and flavoursome salad which is visually appealing and complements any meat, rice or pasta dish. Adapted from a recipe in the latest issue of the Australian magazine 'New Idea'. When I posted this initially, I just listed "pears" in the ingredients, but have since located the pears specified, and I have made the salad..."View Full Recipe
Ingredients: chives, fresh ground pepper...
Prep Time:20 mins
Total Time: 25 mins
Recipe #65417
Try this fresh summer salad from Gourmet. Would be great to serve at your next cookout!
"Try this fresh summer salad from Gourmet. Would be great to serve at your next cookout!"View Full Recipe
Ingredients: fresh lemon juice, baby arugula...
Prep Time:5 mins
Total Time: 5 mins
Not a very original name, but you'll see why I started calling it that after you try it. Very simple and no leftovers, EVER!!
(Chill time is...
Recipe #128690
"Not a very original name, but you'll see why I started calling it that after you try it. Very simple and no leftovers, EVER!!View Full Recipe
(Chill time is noted as cook time)."
Ingredients: pepper, croutons...
Prep Time:15 mins
Total Time: 2 hrs 15 mins
From Cooking Light, August 2006.
Recipe #180846
"From Cooking Light, August 2006."View Full Recipe
Ingredients: ground cumin, fresh cilantro...
Prep Time:20 mins
Total Time: 20 mins
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