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    We returned 4 recipes for...

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    "brunch" x

    "orange-roughy" x

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    This recipe came from a "heart-healthy" class that my wife and I attended a few years back. The recipe was offered by professional dietitians...

    Heart-Healthy Oven "fried" Fish

    Recipe #191345

    0 More Info
    Heart-Healthy Oven "fried" Fish
    By Bone Man on October 22, 2006

    Recipe #191345

    "This recipe came from a "heart-healthy" class that my wife and I attended a few years back. The recipe was offered by professional dietitians who didn't seem too radical in their approach to cooking. In other words, they didn't hesitate to add small amounts of herbs, spices, etc., which would make the dishes tasteful, such as the..."
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    Ingredients: cooking spray, cornmeal...

    Rating: 91.00%;

    11 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    "Fisherman's Wharf in San Francisco can be touristy, but Bobby Flay goes there to eat 'literally boatloads' of its famous seafood stews...

    San Francisco Seafood Stew

    Recipe #345490

    1 More Info
    San Francisco Seafood Stew
    By Manami on December 29, 2008

    Recipe #345490

    ""Fisherman's Wharf in San Francisco can be touristy, but Bobby Flay goes there to eat 'literally boatloads' of its famous seafood stews (his favorite spots are Pompei's Grotto, Nick's Lighthouse and Tarantino's.)" Flay's version uses generous portions of fresh shrimp, littleneck clams and snapper, quickly cooked..."
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    Ingredients: fresh ground pepper, red snapper fillets...

    Rating: 80.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #77599

    Taken from the Better Homes and Gardens website. This is a delicious recipe. Perfect for company. I baked the fish longer than the recipe suggests.

    2 More Info
    Baked Deviled Orange Roughy
    By luvmybge on December 1, 2003

    Recipe #77599

    "Taken from the Better Homes and Gardens website. This is a delicious recipe. Perfect for company. I baked the fish longer than the recipe suggests."
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    Ingredients: cream cheese, dijon-style mustard...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 40 mins

    Recipe #233054

    Jamaican recipe, very popular dish for fish, which can be served for any of the three meals. "Escoveitch" comes from escabeche, Spanish for...

    3 More Info
    Escoveitched Fish
    By Manami on June 7, 2007

    Recipe #233054

    "Jamaican recipe, very popular dish for fish, which can be served for any of the three meals. "Escoveitch" comes from escabeche, Spanish for "pickled." There are many variations of this Jamaican recipe, popular in Cayman too, that evolved from a centuries old Spanish and Portuguese method of preparing seafood and poultry. Tilapia..."
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    Ingredients: chayotes, tilapia fillets...

    Rating: 0.00%;

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    Prep Time:25 mins

    Total Time: 1 hrs 25 mins

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