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"I had a similar salad from a deli and tried to duplicate it. This is what I ended up with. I think it's fabulous! The deli salad was my first experience trying hearts of palm...now they're a new favorite!"

Ingredients: hearts of palm, feta cheese...

"The Tabasco gives the "snap" to these wonderful beans. We love them on salads, as a tasty side for sandwiches or as part of an appetizer tray."

Ingredients: garlic, green beans...

"This is somewhere between a chili and a minestrone... It is spicy, so I warn you to adjust the seasonings and/or the tomatoes and beans used accordingly if you don't want that! I did not put any pasta in this but you can if you wish at the end of cooking. This is good with homemade croutons and a sprinkling of cheese on top, or with a grilled..."

Ingredients: fresh ground pepper, diced tomatoes with mild green chilies...

"Cooking Light. March 2003"

Ingredients: couscous, feta cheese...

"On Sundays I cook with weekday lunches in mind, favoring big pots of tasty dishes that reheat well in the microwave at work. This low-fat, whole grain, high-fiber and vegan pasta dish is full of some of my favorite foods - Green beans, chickpeas and pasta. Mmm. Nutritional yeast adds B-12 and other vitamins and a slightly cheesy taste, though folks..."

Ingredients: nutritional yeast, dried basil...

"Soybeans (edamame) have long played an important part in Asian cuisine. This wonderful vegetable is becoming ever more popular in American cuisine. These beans are high in protein and fiber while being low in saturated fat making them a wonderful addition to a healthier diet."

Ingredients: toasted sesame oil, fresh ginger...

"An elegant and deliciously moist cake ideally made in a bundt pan; or if you don't have a bundt pan, use a 22cm-base pan. I found this recipe in the October 2005 edition of the cooking magazine 'Australian Good Taste' and I have posted it here for the 2005 Zaar World Tour. The preparation and cooking times below do not include the 15..."

Ingredients: eggs, green zucchini...

"This has got to be one of the tastiest ways I know to get your veggies. You can serve this hot as a main meal or chill it and serve as a salad. It's also ideal for a boxed lunch."

Ingredients: coriander, cucumbers...

"Here's an easy, delicious, and healthy bean salad that I've put together, using one of Michel Montignac's low-carb vinaigrettes. The vinaigrette is great in other salad recipes too."

Ingredients: yellow beans, orange bell peppers...

"This is a throw together type soup that I just tossed in the Crock Pot. I love bringing soup to work for lunch. It's so easy! Hopefully it turns out ok. I need to get the nutrition numbers since I am following the Weight Watchers plan. These ingredients were just the ones that I happened to have on hand today and I'm sure if I go to make..."

Ingredients: ground cumin, butter beans...

"When my DH and I were first married I made this for him. He thought this was the most VILE tasting stuff he had ever had, and I was to NEVER make it again!. I was so suprised our marriage wasn't annuled. As you can see-I did make it again (nearly 20 years later), but only so I can enjoy it, and post it here. My DH smirked at me and did some eye..."

Ingredients: green beans, milk, onions...

"A wonderful,easy, and light summer salad from Gourmet Magazine (July 2009)."

Ingredients: stone ground dijon mustard, extra virgin olive oil...

"This is a simple salad for lunch with a nice bowl of soup. I am not a fan of fish or beans but who would have figured they would taste so good together"

Ingredients: extra virgin olive oil, grape tomatoes...

"This is Hoorbanu Iqbal's recipe from the Thursday magazine dated April 20th-26th'2006. Enjoy these as an evening snack or a mid-day snack at brunch or at picnics or as an appetiser - the choice is yours!"

Ingredients: ginger-garlic paste, cumin powder...