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"We love trouts in our house. I get 10 lbs. of freshly caught trout whenever I run out. I vacumn pack them into a serving for the two of us. This recipe is easy to do, I use the fillets and they cook real fast. I serve them with a steamed new red skinned potato and green steamed beans. Nice and easy!"

Ingredients: corn oil, mushrooms, onions...

"Recipe from the West Indies, lovely different way to eat fish."

Ingredients: trout fillets, fish stock...

"Really tasty dish cooked healthily and saves on washing up! An asian variation on this would use ginger, lemongrass and pak choy instead of the veggies listed."

Ingredients: trout fillets, fennel...

"A delicious spring and summer pasta dish. You can use any shape pasta you prefer."

Ingredients: fennel bulbs, trout fillets...

"A delicious and easy paté and a great source of protein, vitamins and unsaturated fats. Try this as an alternative to a smoked salmon starter, or as a filling for sandwiches."

Ingredients: chives, cream cheese...

"I love this recipe. Its an easy and fast way to cook trout."

Ingredients: garlic salt, trout, butter...