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"This is my recipe for gumbo. I have made it with shrimp or chicken. We like it either way. You can make it as spicy as you like . We do not care for it to spicy or hot."

Ingredients: cumin, shrimp...

"I havent seen too many Okra recipes on Zaar, so i decided to post my favorite. My Grandmother taught me how to make this dish when I was 11, and I've been making it ever since. Its a great along side smothered steak and mashed potatoes, or rice."

Ingredients: frozen cut okra, diced tomatoes...

"We actually had this during our last trip to Turkey. This recipe is incredibly simple and easy to prepare - exactly as it is intended to be. Olives may be used as a garnish, if desired."

Ingredients: pepper, lemon juice, olive oil...

"This is the only method I've used for making roux for over 20 years! It's very quick and has always given me a perfect dark brown roux. I usually will just make the flour and oil part (in whatever proportions my recipe calls for) in the microwave and finish with the addition of the other vegetables and ingredients in a big pot on the stove...."

Ingredients: green bell peppers, green onions...

"pre prep for any meat or veggie recipe
make ahead batches to freeze
I have stated making batches of green stuff for over 20 years to save time due to working over 40 hours a week
make large batches for one time easy clean up
saves lots of time over months and months of cooking"

Ingredients: green bell peppers, yellow onions...

Ingredients: corn, fresh parsley...

"This recipe is from Betty Crocker slow Cooker Favorites. I mixed the rice right into the soup and served it with hot cornbread. It was delicious!"

Ingredients: celery & leaves, frozen cut okra...

"This is a way to prepare fresh okra before adding it to any recipe so that it doesn't become slimy while cooking. Original recipe from The Complete Middle East Cookbook by Tess Mallos."

Ingredients: oil, vinegar, fresh okra...

"...but with no comprimise on the taste!
This is a lovely stew that I make all the time, as it happens I'm posting this as I cook it - a great winter warmer. Originally it was just my basic recipe, how mama used to make it, but after seeing various combinations over the years, I've changed it slightly and now I don't think it get's..."

Ingredients: ground allspice, dumplings...

"This is an easy dish to make and perfect for a meatless dinner served with french bread and crisp salad. The recipe was published in The New American Diet Cookbook. I made only a few minor adjustments."

Ingredients: diced tomatoes, frozen okra...

"Great alone with some corn bread or served over rice. Throw in some peeled shrimp or other shellfish for a heavier meal."

Ingredients: corn, frozen cut okra...

"Making this spicy dish is much simpler than it looks! Serve on rice or with freshly baked cornbread. Enjoy!"

Ingredients: ground cumin, cornmeal...

"Substitute cooked, shelled shrimp for crab, if you wish. From the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."

Ingredients: cooked rice, onions...

"Best gumbo I ever tasted."

Ingredients: pepper, shrimp, file powder...