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"Carrots coated with a yummy butter, brown sugar and ginger sauce. I grew up eating these in Texas but the added the added ginger they could fit into many categories for ZWT. Easy, quick and yummy!-- GREAT way to get kids to enjoy this veggie! If you like a lot of sauce double the sauce ingredients. I posted this less 'saucy' to keep the fat..."

Ingredients: margarine, ground ginger...

"This is a very simple dessert that we discovered in Morocco. It was served in many restaurants for a light end to all kinds of meals and the combination of cinnamon and fruit is wonderful. The most important thing is to find lovely, sweet and juicy oranges. If you use pale, tasteless ones this recipe won't work at all."

Ingredients: cinnamon, oranges, apples...

"Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers."

Ingredients: cucumbers, red pepper flakes...

"They serve these at a local restaurant here in TX. This is NOT a casserole! These guys are dressed for dinner in their best jackets! The WHOLE potato, baked and split like a white baked potato. You just gotta try these to believe how simple and delish they really are! Enjoy!"

Ingredients: cinnamon, salt, sweet potatoes...

"This dish makes a wonderful vegetarian meal. Exotically spiced, offset with dried apricots, different and delicious."

Ingredients: cinnamon, cooking sherry...

"Very simple and delicious recipe, we have had this for breakfast as well as for dessert! This is from Tunisian Desserts Cookbook.
Hope you enjoy!"

Ingredients: lemon juice, margarine...

"Hasa Al Hummus is a wonderful Moroccan vegetarian soup for a comforting winter warmer. Morocco adores her soups though there are not a million varieties. Many recipes online may taste good though are faux or Moroccan "style" soups. I can guarantee that from me what you get is completely authentic Moroccan fare. I owe this to those interested..."

Ingredients: dried garbanzo beans, ground turmeric...

"This is a very simple and yummy way to get even the fussiest eater to enjoy the sweet potato."

Ingredients: extra virgin olive oil, sweet potatoes...

"I found this on the web after searching for African recipes that included broccoli for the Zaar World Tour 2005. It was on the mom-mom website."

Ingredients: cider vinegar, ground cumin...

"These potatoes are not quite as crispy like fries but they're better for you because they're baked. The serving size says 4, but I eat all of them at one sitting! Adapted from Ina Garten's book,"Back to Basics"(Barefoot Contessa). Ina likes to cut them into fairly large wedges, but I like them smaller(like french fries) because..."

Ingredients: fresh ground black pepper, kosher salt...

"Zaar world tour"

Ingredients: cinnamon sticks, tea, lemons...

"This recipe comes from kraftfoods.com. I find cauliflower a rather bland vegetable; however, the addition of curry powder really perks it up."

Ingredients: curry powder, lemon juice...

"This is a popular drink from Uganda using pineapples, their major crop. It is made using cream or coconut milk and reminds me of the Caribbean. Recipe was adapted from The African Cookbook by Bea Sandler."

Ingredients: coconut milk, cream...

"An easy dessert recipe posting for ZWT 4- Africa and ZWT 6 NA * ME. Found on the website Ethnic Cooking- Amie Kanu"

Ingredients: sliced almonds, desiccated coconut...