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"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

Ingredients: cooking spray, plantains...

"Posting for the Central/South American region of ZWT. A popular breakfast dish in Venezuela is perico, eggs scrambled with onions, tomatoes and peppers. It's colorful name means "parakeet" in Spanish, and it can be eaten with bread or stuffed into arepas. Found this on Whats4eats.com."

Ingredients: eggs, oil, onions...

"I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains."

Ingredients: cilantro, cumin...

"Use the pinton variety of plantain in this recipe (yellow with black spots) as it holds its shaped after cooked. Published in the June 2008 issue of "Cooking Light." I am a big plaintain fan but don't eat them often even though they are very easy to find in grocery stores here in Nebraska because of our Mexican population. This is a..."

Ingredients: kosher salt, plantains...

"Recipe by Tyler Florence"

Ingredients: cilantro leaves, fresh ground black pepper...

"Although it is indicated as a marinade for 'meat,' it was probably meant for beef. This recipe is posted as prepare for participation in World Tour 4!"

Ingredients: curry powder, fresh cilantro...

"White rice like the rice served at a good Chinese restaurant. Two variations are given, one fluffy version for eating with foods like stir frys, and another for making fried rice. I have met so many people who marvel at perfect white rice. It's very easy to make. Here's how..."

Ingredients: long grain white rice, fried rice...

"This is a sweet, lightly tangy, caramel syrup. Easy to make.
Uses:
French toast, pancakes, ice cream topping, drizzle over drinks that are topped with whipped cream. Dip martini rim into it for added goodness, garnish a plate filled with apples and goat cheese with it, or drizzle over grilled fruits or meat toward the end of cooking. Stored..."

Ingredients: lemonade, light brown sugar...

"This recipe is from Venezuala. This is from recipes4us.co.uk. This is posted for ZWT4."

Ingredients: ground cumin, top sirloin steaks...

"Posted for ZWT 7"

Ingredients: cilantro, fresh parsley...

"Este plato es tipico comerlo por la calle en venezuela, como almuerzo en un puestecito ambulante. Esta buenisimo, sobre todo si te gusta el maiz."

Ingredients: corn kernels, salt, sugar...

"Posted by request. From Latin American Cooking, a treasury of recipes from the South American countries, Mexico and the Caribbean."

Ingredients: canned whole tomatoes, garlic...

"I found this recipe online and assigned it to my 5th grade Spanish students. It was a big hit with the kids! Guasacaca is traditionally served with grilled meats, but it's also good with chips and crackers."

Ingredients: fresh cilantro, hard-boiled eggs...

"Simply said in the name, I eat this often and once had to do a cooking project for class so I made mass quantities of these.
I got the original recipe off of this site, but then talked to a native Venezuelan who taught me how to really make them. Fill them with anything and they taste good!

updated 6/17/08 sorry about changing it to..."

Ingredients: salt, water, white cornmeal...