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    We returned 61 recipes for...

    "low-in-something" x

    "lighter-fare" x

    "orange-roughy" x

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    1-15 of 61
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    My Dad made this for me last week when I was visiting in Palm Springs. Even though I am not a fish lover, it was so good that I gobbled it up. It is easy...

    Orange Roughy

    Recipe #29964

    0 More Info
    Orange Roughy
    By tamibic on May 31, 2002

    Recipe #29964

    "My Dad made this for me last week when I was visiting in Palm Springs. Even though I am not a fish lover, it was so good that I gobbled it up. It is easy and good for you."
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    Ingredients: eggs, honey mustard, olive oil...

    Rating: 97.60%;

    33 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Orange roughy is one of my favorite fish for its sweet flavor. I eat fish quite regularly and have been trying to get my roommate to eat it too. She...

    Baked Orange Roughy

    Recipe #193711

    1 More Info
    Baked Orange Roughy
    By poo235 on November 3, 2006

    Recipe #193711

    "Orange roughy is one of my favorite fish for its sweet flavor. I eat fish quite regularly and have been trying to get my roommate to eat it too. She actually liked this recipe (which basically means that it's not as 'fishy')!"
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    Ingredients: diced tomatoes, onions...

    Rating: 86.60%;

    12 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #319422

    Orange roughy tastes really good with just butter and garlic. This is a very basic and flavorful recipe. It goes really well with grilled asparagus...

    2 More Info
    Orange Roughy
    By Chef Acosta on August 13, 2008

    Recipe #319422

    "Orange roughy tastes really good with just butter and garlic. This is a very basic and flavorful recipe. It goes really well with grilled asparagus and pine nuts."
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    Ingredients: olive oil, garlic cloves...

    Rating: 100.00%;

    10 Reviews

    Prep Time:3 mins

    Total Time: 18 mins

    Recipe #90759

    Threw this together tonight--we loved it! The tarragon is a wonderful ingredient in this dish. Ingredients are VERY MUCH approximated. I made enough orange...

    3 More Info
    Orange Roughy With Tarragon
    By spatchcock on May 5, 2004

    Recipe #90759

    "Threw this together tonight--we loved it! The tarragon is a wonderful ingredient in this dish. Ingredients are VERY MUCH approximated. I made enough orange roughy for two of us. It depends on the size of orange roughy you use--just eyeball it. Olive oil does not need to cover fish when it goes into the oven, because the fish will cook down and eventually..."
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    Ingredients: kosher salt, olive oil...

    Rating: 98.00%;

    10 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    We love grilled fish. Here is another great recipe.

    Herbed Orange Roughy

    Recipe #34076

    4 More Info
    Herbed Orange Roughy
    By ratherbeswimmin' on July 15, 2002

    Recipe #34076

    "We love grilled fish. Here is another great recipe."
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    Ingredients: dried thyme, garlic powder...

    Rating: 97.80%;

    9 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #99979

    Found this in my local market and substituted the Orange Roughy with Tilapia. Excellent choice! I serve this with steamed asparagus over a bed of steamed...

    5 More Info
    Orange Roughy Fillets With Lemon Basil Butter
    By kitchendiva on September 16, 2004

    Recipe #99979

    "Found this in my local market and substituted the Orange Roughy with Tilapia. Excellent choice! I serve this with steamed asparagus over a bed of steamed spinach."
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    Ingredients: dried basil, fresh basil...

    Rating: 85.00%;

    8 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New...

    Broiled Orange Roughy - Low Fat and so Healthy!

    Recipe #142483

    6 More Info
    Broiled Orange Roughy - Low Fat and so Healthy!
    By Rita~ on October 23, 2005

    Recipe #142483

    "Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New Zealand. You can substitute halibut or red snapper."
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    Ingredients: fresh ginger, lemon juice...

    Rating: 96.60%;

    6 Reviews

    Prep Time:5 mins

    Total Time: 12 mins

    Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need...

    Full-Steam-Ahead Fish

    Recipe #269686

    7 More Info
    Full-Steam-Ahead Fish
    By Annacia on December 3, 2007

    Recipe #269686

    "Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need to use oil."
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    Ingredients: fish fillets, fresh basil leaves...

    Rating: 93.40%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 16 mins

    Garlicky Baked Fish

    Recipe #144438

    8 More Info
    Garlicky Baked Fish
    By dinner4two on November 11, 2005

    Recipe #144438

    "Easy and tender"
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    Ingredients: dry breadcrumbs, garlic...

    Rating: 83.40%;

    6 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Recipe #120910

    Adapted from Cooking Light. Per serving--92 calories, 3.7 g fat, 1.4 g carbohydrate, 17 mg cholesterol.

    9 More Info
    Lemon Broiled Orange Roughy
    By ratherbeswimmin' on May 8, 2005

    Recipe #120910

    "Adapted from Cooking Light. Per serving--92 calories, 3.7 g fat, 1.4 g carbohydrate, 17 mg cholesterol."
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    Ingredients: fresh coarse ground black pepper, Dijon mustard...

    Rating: 90.00%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    Recipe #37435

    This is quick, easy and delicious.

    10 More Info
    Orange Roughy
    By Mysterygirl on August 16, 2002

    Recipe #37435

    "This is quick, easy and delicious."
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    Ingredients: green onions, parmesan cheese...

    Rating: 96.60%;

    6 Reviews

    Prep Time:0 mins

    Total Time: 10 mins

    Recipe #40372

    Fast and easy supper. I usually bake these, but they can be done on the grill also.

    11 More Info
    Orange Roughy Bundles
    By MizzNezz on September 16, 2002

    Recipe #40372

    "Fast and easy supper. I usually bake these, but they can be done on the grill also."
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    Ingredients: parmesan cheese, salt...

    Rating: 100.00%;

    6 Reviews

    Prep Time:8 mins

    Total Time: 23 mins

    Orange roughy is so good and because it's a very mild fish, you can add bold flavors to it. This is so easy, and really quick to make. If you make...

    Baked Orange Roughy Italian-Style

    Recipe #216446

    12 More Info
    Baked Orange Roughy Italian-Style
    By FLUFFSTER on March 12, 2007

    Recipe #216446

    "Orange roughy is so good and because it's a very mild fish, you can add bold flavors to it. This is so easy, and really quick to make. If you make your own bread crumbs, just add some Italian seasonings, such as dried basil and oregano."
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    Ingredients: fresh parsley, garlic powder...

    Rating: 100.00%;

    5 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Recipe #126032

    This is not very fancy, but it sure does taste good! It's what I came up with after my kids refused to eat fish sticks and frozen breaded fish filets...I've...

    13 More Info
    Cheesy Baked Orange Roughy
    By Stacky5 on June 14, 2005

    Recipe #126032

    "This is not very fancy, but it sure does taste good! It's what I came up with after my kids refused to eat fish sticks and frozen breaded fish filets...I've tried it with fresh bass and perch, but my favorite is made with Orange Roughy (less fishy-tasting and economical, I think...) NOTE: 60 minutes of the prep time is 60 minutes of marinating..."
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    Ingredients: red cayenne pepper, lemon juice...

    Rating: 96.00%;

    5 Reviews

    Prep Time:1 hrs 10 mins

    Total Time: 1 hrs 35 mins

    I found this recipe in the newspaper and made some modifications that enhanced the flavor. Very easy to make and excellent fish dish.

    Uncle Bill's Sole Florentine With Spinach

    Recipe #102716

    14 More Info
    "I found this recipe in the newspaper and made some modifications that enhanced the flavor. Very easy to make and excellent fish dish."
    View Full Recipe

    Ingredients: fine breadcrumbs, granulated sugar...

    Rating: 96.00%;

    5 Reviews

    Prep Time:4 mins

    Total Time: 19 mins

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