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"Serve with Salad, pitta bread and hummous. This is a wonderful Middle Eastern dish."

Ingredients: salt & freshly ground black pepper, garlic...

"A basic stew from the Congo. Sorry for the vague directions. Posted by request from the book 'Best of Regional African Cooking'."

Ingredients: dry crushed red pepper, fish fillets...

"From Juliette Elkon's A Belgian Cookbook. Posted for ZWT 7.
Don't worry about the alcohol used to prepare this dish, it will have burned off during the cooking.
The cooking time includes the 1 hour marinating time."

Ingredients: fat, honey, lemon peel...

"posted by request from congo cookbook"

Ingredients: nutmeg, oil, onions...

"Adapted from Bill Odarty's cookbook called "A Sahara of African Cooking." I found this in " Down Jersey Cooking" submitted by Joyce Williams who has been researching her African-American roots. She said that when she prepared this recipe and served it at a church supper, it was so good, she got a marriage proposal...and his..."

Ingredients: nutmeg, onions, peanut butter...

"An interesting Tanzanian side dish, from the African Cookbook by Bea Sandler. Posted for ZWT4."

Ingredients: cooking oil, red onions...

"This salad is healthy and pretty to look at. I usually serve it on warm days along with three or four other cold dishes for supper. You can use spinach in place of the cabbage, just make sure to use at least two cups of spinach, since it is less bulky than cabbage."

Ingredients: salt & freshly ground black pepper, garlic...

"Zambia's version of the Greens in Peanut Sauce found all over Central and Southern Africa, Ifisashi, is usually a vegetarian greens and peanuts dish. However, meat can be added if any is handy. Ifisashi is traditionally served with Nshima, It's like polenta."

Ingredients: collard greens, cooked beef...