I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipe search
    Lost? Site Map

    We returned 49 recipes for...

    "low-in-something" x

    "lighter-fare" x

    "chilean" x

    Add Filter

    Main Ingredients:

    Occasion:

    Occasion:

    Nutrition:

    or less

    or more

    1-15 of 49
    sorted by

    MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

    Oven Baked Sweet Plantains

    Recipe #80130

    0 More Info
    Oven Baked Sweet Plantains
    By Ang11002 on January 5, 2004

    Recipe #80130

    "MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."
    View Full Recipe

    Ingredients: cooking spray, plantains...

    Rating: 93.80%;

    35 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    This delicious casserole has become a tradition at my family's Thanksgiving. And everyone agrees we should make it more often, it's so good, and...

    Chilean Butternut Squash Casserole

    Recipe #82191

    1 More Info
    Chilean Butternut Squash Casserole
    By Meredith K. on January 27, 2004

    Recipe #82191

    "This delicious casserole has become a tradition at my family's Thanksgiving. And everyone agrees we should make it more often, it's so good, and not hard to make. I've changed this recipe only slightly from the Chilean Squash in the Moosewood Cookbook. You can substitute mashed pumpkin or yams (unsweetened, of course!), but the butternut..."
    View Full Recipe

    Ingredients: ground cumin, corn kernels...

    Rating: 95.20%;

    29 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 5 mins

    I was looking for a really good Pico de Gallo salsa. I came upon this fabulous Chilean version (Pebre) in the Moosewood cookbook. Apparently this is...

    Salsa De Cilantro - Pebre

    Recipe #169978

    2 More Info
    Salsa De Cilantro - Pebre
    By Mrs Goodall on May 26, 2006

    Recipe #169978

    "I was looking for a really good Pico de Gallo salsa. I came upon this fabulous Chilean version (Pebre) in the Moosewood cookbook. Apparently this is Chile's most popular side dish and is served with every meal. Awesome just with chips or with anything you'd serve with salsa."
    View Full Recipe

    Ingredients: pepper, fresh cilantro...

    Rating: 98.80%;

    17 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    Adapted from How to Cook Meat by Chris Schlesinger and John Willoughby. Flank or round steak can be used instead of the skirt steak. Southwest, Mexican,...

    Lime-Soaked, Cumin-Crusted Skirt Steak

    Recipe #120681

    3 More Info
    Lime-Soaked, Cumin-Crusted Skirt Steak
    By Sharon123 on May 5, 2005

    Recipe #120681

    "Adapted from How to Cook Meat by Chris Schlesinger and John Willoughby. Flank or round steak can be used instead of the skirt steak. Southwest, Mexican, South American(Chilean) recipe."
    View Full Recipe

    Ingredients: cracked black pepper, cumin seeds...

    Rating: 95.00%;

    16 Reviews

    Prep Time:20 mins

    Total Time: 28 mins

    Recipe #79384

    I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your...

    4 More Info
    Plantain Soup
    By Ang11002 on December 21, 2003

    Recipe #79384

    "I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains."
    View Full Recipe

    Ingredients: cilantro, cumin...

    Rating: 84.00%;

    10 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 20 mins

    There are many interpretations of this Chilean chicken and corn casserole. In this one, corn cooks with milk until it is slightly thick, then whirls in...

    Chilean Pastel De Choclo

    Recipe #139426

    5 More Info
    Chilean Pastel De Choclo
    By Sharon123 on September 28, 2005

    Recipe #139426

    "There are many interpretations of this Chilean chicken and corn casserole. In this one, corn cooks with milk until it is slightly thick, then whirls in the food processor until smooth. Serve this slightly sweet dish with pebre, posted separately."
    View Full Recipe

    Ingredients: cooking spray, fresh basil...

    Rating: 82.20%;

    9 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 30 mins

    This rice is a mild tasting pilaf-type of rice that goes well with spicy foods. If you like to spice it up, adding some chopped green chiles works well.

    Chilean Rice

    Recipe #82167

    6 More Info
    Chilean Rice
    By Sue Lau on January 26, 2004

    Recipe #82167

    "This rice is a mild tasting pilaf-type of rice that goes well with spicy foods. If you like to spice it up, adding some chopped green chiles works well."
    View Full Recipe

    Ingredients: cilantro, lard...

    Rating: 94.20%;

    7 Reviews

    Prep Time:15 mins

    Total Time: 43 mins

    Posted for Zaar World Tour II, this simple Chilean dish is from Eliana Parra and Sundays at Moosewood Restaurant. Serve it with Salsa De Cilantro (Pebre)...

    Potato Omelet (Torta De Papas)

    Recipe #170591

    7 More Info
    Potato Omelet (Torta De Papas)
    By Deb's Recipes on May 30, 2006

    Recipe #170591

    "Posted for Zaar World Tour II, this simple Chilean dish is from Eliana Parra and Sundays at Moosewood Restaurant. Serve it with Salsa De Cilantro (Pebre) Salsa De Cilantro - Pebre and, even though the recipe does not call for it, top it with your favorite grated cheese."
    View Full Recipe

    Ingredients: fresh ground black pepper, eggs...

    Rating: 96.00%;

    5 Reviews

    Prep Time:5 mins

    Total Time: 18 mins

    One of my co-workers used to come running in with a cucumber, couple of carrots, fresh lime and a jar of chili powder, she would slice the veggies and...

    Chilean Cucumber and Carrot Salad

    Recipe #460655

    8 More Info
    Chilean Cucumber and Carrot Salad
    By Debbwl on July 21, 2011

    Recipe #460655

    "One of my co-workers used to come running in with a cucumber, couple of carrots, fresh lime and a jar of chili powder, she would slice the veggies and toss with the lime juice and sprinkle the chili powder every few bites or so as a way of having a quick on the run lunch without eating fast food."
    View Full Recipe

    Ingredients: cucumbers, fresh lime juice...

    Rating: 100.00%;

    4 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    AKA Chilean Hearty Lentil Chowder with Chorizo.

    Sopa De Lentejas De La Tia Julita

    Recipe #139205

    9 More Info
    Sopa De Lentejas De La Tia Julita
    By Elmotoo on September 28, 2005

    Recipe #139205

    "AKA Chilean Hearty Lentil Chowder with Chorizo."
    View Full Recipe

    Ingredients: salt & freshly ground black pepper, fresh parsley...

    Rating: 90.00%;

    4 Reviews

    Prep Time:20 mins

    Total Time: 55 mins

    Recipe from a missionary who just returned from Chile. Very authentic tomato and onion salad that is slightly different from the other recipe on the...

    Ensalada Chilena (Chilean Salad)

    Recipe #456534

    10 More Info
    Ensalada Chilena (Chilean Salad)
    By under12parsecs on May 18, 2011

    Recipe #456534

    "Recipe from a missionary who just returned from Chile. Very authentic tomato and onion salad that is slightly different from the other recipe on the site."
    View Full Recipe

    Ingredients: cilantro, oil, onions...

    Rating: 93.40%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #187404

    My Mother-In-Law from Chile was a cook. This is one of our favorite birthday/holiday cake. It tastes so much better the next day. Definitly worth the...

    11 More Info
    Chilean Cake Recipe
    By Chef #355130 on September 24, 2006

    Recipe #187404

    "My Mother-In-Law from Chile was a cook. This is one of our favorite birthday/holiday cake. It tastes so much better the next day. Definitly worth the effort."
    View Full Recipe

    Ingredients: frozen fruit, eggs, fruit...

    Rating: 100.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 55 mins

    This is actually a perfect summer salad when the garden tomatoes are at their best and the green beans are fresh off the vine. If using fresh beans,...

    Chilean Tossed Green Beans and Tomatoes

    Recipe #455188

    12 More Info
    "This is actually a perfect summer salad when the garden tomatoes are at their best and the green beans are fresh off the vine. If using fresh beans, all you have to do is steam them and allow them to cool before combining with the tomatoes, as directed."
    View Full Recipe

    Ingredients: fresh lemon juice, frozen green beans...

    Rating: 100.00%;

    2 Reviews

    Prep Time:4 hrs 10 mins

    Total Time: 4 hrs 10 mins

    Recipe #50827

    This Moosewood Restaurant recipe sidedish is a Chilean dish and very yummy.

    13 More Info
    "This Moosewood Restaurant recipe sidedish is a Chilean dish and very yummy."
    View Full Recipe

    Ingredients: garlic, green beans, salt...

    Rating: 90.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #231842

    This is from 365 Low Fat Recipes.

    14 More Info
    Orange Flavored Quinoa
    By dicentra on June 1, 2007

    Recipe #231842

    "This is from 365 Low Fat Recipes."
    View Full Recipe

    Ingredients: currants, fresh mint...

    Rating: 100.00%;

    2 Reviews

    Prep Time:8 mins

    Total Time: 28 mins

    « Previous  1234Next »
    Displaying up to 20 pages of results.

    Advertisement

    Connect with Food.com

    Free Weekly Newsletter: Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    More Ideas from Food.com

    Cheeseburger

    Summer Central

    We've collected our best grilled recipes, pasta salads, fruit desserts and more.


    Over 400,000 Recipes

    Food.com Network of Sites