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"We actually had this during our last trip to Turkey. This recipe is incredibly simple and easy to prepare - exactly as it is intended to be. Olives may be used as a garnish, if desired."

Ingredients: pepper, lemon juice, olive oil...

Ingredients: cumin, canned corn...

"pre prep for any meat or veggie recipe
make ahead batches to freeze
I have stated making batches of green stuff for over 20 years to save time due to working over 40 hours a week
make large batches for one time easy clean up
saves lots of time over months and months of cooking"

Ingredients: green bell peppers, yellow onions...

Ingredients: corn, fresh parsley...

"A healthy and delicious stew which stretches 1/4 pound of chicken and 1/4 pound of crabmeat a long way. Add more hot sauce if you like heat, and add a cup of sliced okra if you like it. Adapted from Bonnie Stern."

Ingredients: corn, diced tomatoes...

"Since I already posted the Jambalya, I thought I better include the gumbo recipe too."

Ingredients: bottled hot pepper sauce, shrimp...

"Originally from the Looneyspoons cookbook, this is low fat! This is a great recipe for using up the leftovers after we have grilled a large pork loin - if you also have pork that is already cooked, just add it to the dish in Step #2. This freezes very well! Just microwave and add a salad and/or bread for a quick meal"

Ingredients: ground cumin, dried oregano...

"This is an easy dish to make and perfect for a meatless dinner served with french bread and crisp salad. The recipe was published in The New American Diet Cookbook. I made only a few minor adjustments."

Ingredients: diced tomatoes, frozen okra...

"Great alone with some corn bread or served over rice. Throw in some peeled shrimp or other shellfish for a heavier meal."

Ingredients: corn, frozen cut okra...

"This is a simple but hearty recipe -- full of flavor, lean protein and fiber!"

Ingredients: dried basil, fresh parsley...

"Another of Candy's mom's recipes - so you know it's going to be a little of this and a little of that. This is perfect for a cool or warm night... serve over rice or crackers."

Ingredients: cornstarch, shrimp...

"This is one of the many recipes from my grandmothers cookbook. She passed away in May of 2005 and I am recording her wonderful recipes for my family and the many generations that will follow. I hope you enjoy her recipes as much as we do. I have not made each one yet-so cooking time and servings may vary. Blessings from FOURMRANCHWIFE in Texas. (THIS..."

Ingredients: pepper, shrimp...

"High in fiber and flavor."

Ingredients: frozen cut okra, hot pepper sauce...

"In Louisiana, people make their gumbo so many different ways. It's all about what you like. This recipe is very much like a Shrimp Gumbo. It's easy to make and takes very little effort to make. We consider it a comfort food in my family. Serve with fresh French Bread and a green salad."

Ingredients: cooked rice, green bell peppers...