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"Easy to put together casserole for a future dinner on the run!"

Ingredients: cooked rice, cooked chicken...

"Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added; there are plenty of taco seasoning Zaar recipes to choose from, if you would like to make your own."

Ingredients: low-fat cheddar cheese, salsa...

"Posted for Zaar 2005 World Tour. This comes from a cookbook of countries along the Danube. The recipe is from Germany. I have not tried this recipe yet. Update: Just tried this the other night. The potatoes have a really nice texture! I could see adding garlic or more onion if you want. I recommend sprinkling the salt more evenly over the potatoes..."

Ingredients: pepper, dried thyme...

"I got this recipe from a family Christmas party, but I make it year round. It goes great with chips, sandwiches, vegetables; pretty much anything!"

Ingredients: fat free cream cheese, salsa...

"Just picture this hearty bean vegetable soup topped with feta cheese, fresh chopped tomato and parsley. Add pita bread, toasted and buttered for dunking."

Ingredients: dried oregano, feta cheese...

"This is my cousin's recipe, it looks so pretty on a Christmas buffet and tastes great too."

Ingredients: soda crackers, eggs...

"This is my favourite dish to cook, and its so easy. Very impressive."

Ingredients: mushrooms, oil, onions...

"A fun variation on nachos! I adapted this to our tastes from a recipe card found at the grocery store. I love how filling it is, so it could be used as an appetizer or as a hardy snack... even a meal with a lovely salad!"

Ingredients: cumin, garlic powder...

"From Delicious Living magazine. Quickly made in the microwave from leftover rice and chicken."

Ingredients: canned corn, frozen corn...

"Another wonderful recipe from my favorite award-winning cookbook and a great way to create a colorful and tasty concoction while using up some of your fresh garden vegetables. Nice vegetarian main meal for two or side dish for four. Be sure to use a shallow casserole so vegetables are tender in allotted time. Note that this may be prepared a couple..."

Ingredients: dry white wine, low-fat sharp cheddar cheese...

"Adapted from Cooking Light. If you prefer a different flavor cheese, then you may substitute whichever type you prefer, just so long as it is real cheese and not reduced fat. This recipe has already reduced the fat a lot from typical versions, and the amount of the cheese is just enough to give the taste and texture of the real real thing without..."

Ingredients: gruyere cheese, margarine...

"This is such a delicious, eash, and homely dish. My mama's signature dish. I just jotted down the ingredients last week when I stayed with the folks. She told me it's absurd to write down such a simple recipe, but I konw I must share this dish with the 'zaar fans!"

Ingredients: fresh basil, olive oil...

"This recipe is from the "Low-Fat Cooking" cookbook of the Australian Womens Weekly Cookbook series & was described as suitable for diabetics. It seemed so basic to me & I was certain it would have already been posted to RZ, but I was unable to find it. DH & I have been eating baked potatoes this way for eons w/the addition of..."

Ingredients: fresh basil, fresh chives...

"I made this with Sole, the horseradish gives it a great zip. Mine took a little longer to cook almost 10 minutes.
Points 3."

Ingredients: Dijon mustard, fresh lemon juice...