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"Lentil Dal"

Ingredients: cumin seeds, dried lentils...

"Delicious soup to use leftover broccoli or cauliflower. I have used both - alone and together. It's easy and 0 point if you are following the Weight Watchers plan!"

Ingredients: chicken bouillon powder, dried basil...

"An Indian Classic"

Ingredients: ground turmeric, dried hot red chili peppers...

"Since I am on South Beach diet when I want mashed potatoes I now have my new "Mashed Potatoes". I find them to be the closest thing to real mashed potatoes and I even like them better."

Ingredients: I Can't Believe It's Not Butter® Spread, 1% low-fat milk...

"Great appetizer or snack. The breading is not to heavy. The only time I've seen guys eat cauliflower during a football game is when it's this recipe."

Ingredients: dried oregano, dried thyme...

"This is an adaptation of a recipe originally published in "I Like Food, Food Tastes Good: In the Kitchen with Your Favorite Bands". It's a delicious curried lentil and cauliflower soup that's filling and incredibly nutritious, and it keeps beautifully for days! You can even make it ahead and freeze it.

WARNING: IF YOU..."

Ingredients: dry lentils, cumin...

"This soup is very good and fast and easy. Its great on a cool winter evening."

Ingredients: light cream, nutmeg, onions...

"A nice springtime soup. Serve with warm French bread."

Ingredients: salt & freshly ground black pepper, leeks...

"This is a simple vegetarian curry dish that you can make as spicy or as mild as you like. Please feel free to experiment with the spices, or try different types curry powders to suit your taste."

Ingredients: brown mustard seeds, cumin...

"From Australian Women's Weekly. Serve this with cheese and bacon toasts. Yummy! Soup can be made a few days ahead and frozen. Reheat in microwave. To make the soup even yummier, I would suggest that you fry 1 slice of bacon and chop it up. Then using the reserved bacon grease, saute the onions, garlic and chopped bacon as stated."

Ingredients: chives, garlic...

"This soup is so delicious but also healthy and easy and cheap!!!
How can you beat that?"

Ingredients: garlic powder, leeks...

"I thought this recipe would be here, but didn't see it. It's one of my favorite ways to have cauliflower. My Grandmother made this often. Frying it with breading just does something to the flavor. You can also add other spices to change the flavor, such as Italian spices, Essence, Garlic, etc. It is so easy."

Ingredients: eggs, oil, salt and pepper...

"A "zero points" recipe I got at a Weight Watchers meeting last nite. I am going to make it later tonite, but couldn't wait to share it with you. You could use other spices to your liking, as well."

Ingredients: ground cumin, cooking spray...

"This is a way to enjoy the texture of rice without cheating on the low carb diet. I had to add the salt as a recipe cannot be posted with only one ingredient."

Ingredients: salt, cauliflower...