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"You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)"

Ingredients: cumin, tomatoes and green chilies...

"This recipe has been a huge hit with everyone who has ever tried it. We make it almost weekly, and the leftovers are eaten immediately. It is also very healthy! It is a little spicy, so if you don't have too much of a tolerance for spicy foods, you may choose to leave out the seeds of the jalapeño. If you love spicy, like we do, extra cayenne..."

Ingredients: cumin, dry white wine...

"DH wanted spanish rice one night so I made the following recipe that I got from Betty Crocker. OMG, it was just like eating my mom's. I forgot how good her spanish rice was!!! Try it, you won't be disappointed!!! Serve as a meal in its self or as a side dish."

Ingredients: garlic powder, green bell peppers...

"Soak for 48 hours before using-it will help produce the juicyyyyyy-est meat you have ever made!"

Ingredients: dried thyme, garlic...

"This is a great, simple drink to detox impurities from your body. It cleanses your body from the inside out. Extremely easy to drink too. Have one first thing in the morning, and one before bed. You will see the difference within a week. Try keeping this up for 1 week every month. If you can drink this everyday, it would be WONDERFUL."

Ingredients: honey, hot water, lemons...

"A versatile barbecue sauce - sweet and spicy. Kind of like magic -- anything I prepare with this sauce disappears! It's a hit with all ages. I've started preparing it with Xylitol, also known as birch sugar, instead of sugar, and it works just great, plus it's easier on blood sugar levels."

Ingredients: Heinz ketchup, honey...

"Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans."

Ingredients: cornstarch, peanut oil...

"From Vegetarian Times (June 2005)"

Ingredients: frozen blueberries, margarine...

"From show of 5/16/02."

Ingredients: extra virgin olive oil, dried bay leaves...

"Quick and easy, very tasty meal. evolved to our tastes from Cooking Light."

Ingredients: ground cumin, onions...

"These are great for breakfast over pancakes, waffles, french toast, crepes, oatmeal, etc. Or serve with low fat ice cream and toasted macadamia nuts for dessert. You can use regular tub margarine or butter in place of the cooking spray. However, this will double the cooking time, and make for a crunchier stickier outside to your banana."

Ingredients: cooking spray, granulated sugar...

"This is our everyday bread that we use for sandwiches and toast. It's dairy and egg free which makes it a favorite of mine - this also makes it safe to use the bread machine timer. This recipe makes a 2 pound loaf, but you can easily halve it for smaller machines."

Ingredients: honey, olive oil, salt...

"This soup is a little spicy, elegant enough for a dinner party, super cheap to make and very tasty... Don't be put off by the lentils - trust me you won't know they are there (and secretly they are so good for you)."

Ingredients: ground cumin, coriander...

"This is a nice way to sneak some fiber into your diet and also have a healthy breakfast. I do not make this oatmeal too sweet, but you could adjust the sugar/splenda amounts if you prefer sweeter oatmeals. This would be great with some chopped walnuts or pecans also."

Ingredients: pumpkin, pumpkin pie spice...