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"Serve with falafel or kebabs in pita or other favorite Middle Eastern foods."

Ingredients: ground cumin, ground fenugreek...

"This recipe is adapted from the book Traditional Korean Cooking by Chung Hea Han. Also included in Zaar World Tours 2005 swap, asian tour."

Ingredients: garlic, potatoes, scallions...

"A great side dish, can be a vegetarian main dish also. Has been served at tea time in India as a snack, too! Oil-free, more low-fat cooking with high flavor! :)"

Ingredients: ground cumin, brown mustard seeds...

"Soft and satisfyingly flavorful. You can adjust the level of spiciness to taste."

Ingredients: black mustard seeds, cumin seeds...

"These are crispy fried potato cakes with a tuna and light vegetable filling that is just delicious. DH liked them with the tuna added though it is not traditional. If you prefer you can leave the tuna out for the original vegetarian version. I serve them with a corn free ketchup and plain yogurt to dip them in, sour cream would be good too. The original..."

Ingredients: rice flour, fresh ground black pepper...

"This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables.

The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein"

Ingredients: cumin seeds, fresh cilantro...

"You may not see potatoes on the menu in a Chinese restaurant but innovative Chinese home cooks know how to make use of available ingredients. This is different and tasty! Recipe is from the Chicago Trib 'you're the cook' article."

Ingredients: green onions, potatoes, salt...

"This Vietnamese dessert is sweet, warming and a bit gooey ! Its very nice and simple, flavorful too. Got this recipe when I went on a cooking course in Hanoi and this was the dessert of the four dishes I made."

Ingredients: fresh gingerroot, starch...

"This is one of my favourite dish that mom makes. She made this for tonight and I asked the recipe! It@s soooo simple to make and anyone can make it!! Tonight, mom made with garlic soy sauce instead of using salt and pepper which worked really well!! To make garlic soy sauce, you just put a lot of whole garlic without skin into soy sauce and leave it..."

Ingredients: garlic, green peppers...

"At the local Indian market, they have a small, vegetarian "cafeteria-style" lunch/dinner counter that we go to as often as we're able. One of my favorite dishes there is a yogurt curry with pakoras swimming in it. Pakoras are a snack made with, in this case, veggies dredged in a chickpea (besan) flour batter and then deep fried. I've..."

Ingredients: cumin powder, fenugreek seeds...