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"This is a great healthy side dish for most meats and main dishes. Presentation is great."

Ingredients: toasted sesame oil, lemon juice...

"Easy and so good, you can have it for dessert! Originally supposed to have come from Martha Stewart, but posted on the internet to go with Vietnam cuisine! This also fits in the Caribbean and Southern catagories!"

Ingredients: ice, mangoes, sugar...

"Something a bit different. For healthier version use no-salt-added black beans, no-salt-added salsa, nonfat cottage cheese, light beer, and fat-free mozzarella."

Ingredients: ground cumin, cottage cheese...

"Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack."

Ingredients: lemon juice, pineapple...

"This energizing drink may be served at breakfast, or over ice as a pick-me-up at any other time of day. Adapted from Whole Living. Enjoy!"

Ingredients: raw honey, fresh ginger...

"My daughter made this last night and had a taste and was pleasantly surprised! This is a great example of how bold Asian and Latin flavors can work well together. The orange and lime juice are in place of the rice vinegar = the acidic ingredient used in a Japanese ponzu dipping sauce. The hot, smoky chipotle chiles give it that extra kick! The avocado..."

Ingredients: cooking spray, fresh cilantro...

"VERY HOT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!"

Ingredients: cilantro, pepper...