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"This rice dish takes very little time to prepare and most of the ingredients are found in the common kitchen. I found this recipe on Allrecipes.com and altered it to add that little "heat" I thought it needed. Serve this with a plain lentil dal (stew) or curry, or with a plain raita or cold yogurt."

Ingredients: dry lentils, ground cumin...

"From Cooking Light (March 2002)."

Ingredients: nori, dark sesame oil, wasabi...

"A potluck or picnic favorite. You will like the subtle flavors. If you don't like Cilantro, leave it out."

Ingredients: cilantro, dark sesame oil...

"These are so yummy! I haven't tried the miso one (yet! But once I get my paws on some miso paste. . .), but the soy sauce ones are fantastic. This is fairly typical bar food in Japan from what I have read online, but it also makes for good lunchbox food or a side dish for a Japanese inspired dinner. You can also make a bunch of these and freeze..."

Ingredients: miso, cooked short-grain rice...

"This spicy dhal recipe comes from Family Circle's Fast Vegetarian Cookbook, which I received from a dear friend.
It is quick and easy to make, yet really yummy!
It is also very versatile as it can be eaten cold or transformed into a soup.
I hope you enjoy!"

Ingredients: coriander, ground turmeric...

"Crunchy and fresh, with a delightful flavor, this is a nice side to go with some of your other salads, vegetables, and chutneys. Prep time does not include refrigeration time. :)"

Ingredients: fresh ginger, daikon radishes...

"A healthy recipe from the New American Heart Association Cookbook. Low in fat and calories, guaranteed to please. :)"

Ingredients: pepper, fresh lime juice...

"I made this up last night and it was great! We served it as a side with some fish, but I could eat this as a meal in itself."

Ingredients: couscous, olive oil, onions...

"An Indian Favorite!"

Ingredients: garlic, ginger, green chilies...

"This is from the "Slim Lines" column of the Thursday magazine dated Dec 25-31'03. I hope you enjoy it."

Ingredients: cumin powder, hamour fillet...

Ingredients: poppy seeds, salt...

"From the Foodcourt column, Weekend magazine."

Ingredients: red chili powder, garam masala powder...

"Israel has a zillion versions of hummous, but this is one version I could only find in the States. This was developed over trial and error (and lots of searching for recipes) until I got it just right."

Ingredients: cumin, ground cayenne pepper...

Ingredients: margarine, salt, water...