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"You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)"

Ingredients: cumin, tomatoes and green chilies...

"This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian."

Ingredients: cornstarch, cumin, onions...

"Toh"

Ingredients: olive oil, salt...

"These are so good we eat them plain. No butter needed, though if you want to go through all the trouble of getting it out of the frig and getting a knife, etc. be my guest. Actually got this recipe from allrecipes.com (but that was before I found this website...I'll never go back!) ha!"

Ingredients: dry yeast, milk, salt...

"Here's a quick, light and creamy soup that warm you on the coldest night. Add some hearty whole grain bread and a tossed salad to make a very satisfying meal."

Ingredients: fat-free chicken broth, garlic...

"We have all enjoyed these simple to make donuts. Now you can make them at home. From Copykat.com (http://www.copykat.com)"

Ingredients: oil, refrigerated biscuits...

"We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied with each serving of this recipe, is even more beneficial than beta carotene. It delays lung aging and combats arthritis to boot! Who knew improving your health could be so quick and easy, and..."

Ingredients: diced tomatoes, kale...

Ingredients: dried basil, dried oregano...

"I originally found this recipe at Recipe Goldmine but have added and subtracted after trial and error. The original recipe called for a 10 oz pkg of frozen peas to be added during the last 15 minutes of cooking. I usually add a little rosemary and cayenne. Can add the spices you wish. This is very good!"

Ingredients: pepper, dried parsley, onions...

"This is a surprisingly filling, vegetarian, crock pot soup. It is very good, and easy to prepare the night before, or chop the veggies in advance and turn it on before you leave for work in the morning. Goes great with a crusty bread."

Ingredients: cider vinegar, dried basil...

"This really is old fashioned! It comes from "The Culinary Arts Institute Encyclopedia of Cooking and Homemaking" which was published in 1940. This wonderful book has been passed down through 4 generations of women in my family. Proof that some of the best stuff is the oldest and simplest."

Ingredients: pepper, corn, milk...

"I love the texture of steel cut oats. You can make this the night before and breakfast is ready in the morning. I like fruit additions, but my kids do not, so I've listed them as optional. Also, it may sound like a lot of water, but trust me, I've experimented.."

Ingredients: cinnamon, dried fruit...

"This recipe was originally posted by a Zaar member who is no longer active. When she left, this recipe went "up for adoption." Since I was a huge fan of Zenith and her recipes, I of COURSE leapt at the chance to adopt one of her wonderful healthy recipes. These have no added fat and will make a satisfying breakfast snack. Enjoy!"

Ingredients: egg whites, rolled oats, salt...

"This is 100% better than any canned tomato soup! --- If you find that the soup is too thick for your liking you may thin out with more tomato juice during cooking if desired, I strongly suggest to use V-8 tomato juice for the best flavor, this soup will only improve in flavor the longer it is cooked and it tastes even better the next day, it also freezes..."

Ingredients: croutons, fresh ground black pepper...