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"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

Ingredients: cooking spray, plantains...

"I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains."

Ingredients: cilantro, cumin...

"Use the pinton variety of plantain in this recipe (yellow with black spots) as it holds its shaped after cooked. Published in the June 2008 issue of "Cooking Light." I am a big plaintain fan but don't eat them often even though they are very easy to find in grocery stores here in Nebraska because of our Mexican population. This is a..."

Ingredients: kosher salt, plantains...

"Although it is indicated as a marinade for 'meat,' it was probably meant for beef. This recipe is posted as prepare for participation in World Tour 4!"

Ingredients: curry powder, fresh cilantro...

"White rice like the rice served at a good Chinese restaurant. Two variations are given, one fluffy version for eating with foods like stir frys, and another for making fried rice. I have met so many people who marvel at perfect white rice. It's very easy to make. Here's how..."

Ingredients: long grain white rice, fried rice...

"This recipe is from Venezuala. This is from recipes4us.co.uk. This is posted for ZWT4."

Ingredients: ground cumin, top sirloin steaks...

"Este plato es tipico comerlo por la calle en venezuela, como almuerzo en un puestecito ambulante. Esta buenisimo, sobre todo si te gusta el maiz."

Ingredients: corn kernels, salt, sugar...

"Posted by request. From Latin American Cooking, a treasury of recipes from the South American countries, Mexico and the Caribbean."

Ingredients: canned whole tomatoes, garlic...

"Simply said in the name, I eat this often and once had to do a cooking project for class so I made mass quantities of these.
I got the original recipe off of this site, but then talked to a native Venezuelan who taught me how to really make them. Fill them with anything and they taste good!

updated 6/17/08 sorry about changing it to..."

Ingredients: salt, water, white cornmeal...

"This is a typical Venezuelan popular adult and kids drink. It's very easy to prepare and definitely quenches thirst. I have tried to simplify the preparation by doing lt my way.
In Venezuela the word ·"papelon" (written in Spanish as "papelón") means dark brown sugar pressed down.
If you combine it..."

Ingredients: ice cubes, ice water...

"This recipe is from venezuela, pasticho is a diferent pasta. I like more this recipe. ummmmmmmmmmmmm"

Ingredients: spices, eggplants, garlic...

"The way we make traditional Venezuelan arepas in our house. Every Venezuelan family has their own way of making it. You can skip the griddle/oven steps if you have a "Tostiarepa" (think panini press for arepas) but since my husband thinks it's sacrilegious, we do it this way. We'll start with the measurement recommendations on the..."

Ingredients: salt, sugar, water...