I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipe search
    Lost? Site Map

    We returned 15 recipes for...

    "low-cholesterol" x

    "pasta-rice-grains" x

    "tilapia" x

    Add Filter

    Courses:

    Courses:

    Main Ingredients:

    Main Ingredients:

    Cuisines:

    Cuisines:

    Occasion:

    Occasion:

    Dietary:

    Nutrition:

    or less

    or more

    1-15 of 15
    sorted by

    This recipe is from www.tastycooking.com. Authentic Costa Rican dish!

    Costa Rican Tilapia

    Recipe #154129

    0 More Info
    Costa Rican Tilapia
    By SouthernBell2627 on January 31, 2006

    Recipe #154129

    "This recipe is from www.tastycooking.com. Authentic Costa Rican dish!"
    View Full Recipe

    Ingredients: fresh ground black pepper, dried oregano leaves...

    Rating: 97.00%;

    20 Reviews

    Prep Time:20 mins

    Total Time: 40 mins

    A delectable roasted fish and vegetable dish that is very popular in the South of France, especially Provence. I have listed Perch as the fish to use in...

    French Style Roasted Perch With Fennel, Tomatoes and Wine

    Recipe #217140

    1 More Info
    "A delectable roasted fish and vegetable dish that is very popular in the South of France, especially Provence. I have listed Perch as the fish to use in this recipe, but Bream, John Dory, Halibut or Tilapia would also work very well. An elegant dinner dish, which needs very little attention, making it the perfect recipe for when you have company! Serve..."
    View Full Recipe

    Ingredients: pepper, coriander seeds, dill...

    Rating: 97.80%;

    9 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

    Recipe #236953

    Adapted to serve 4 from South Beach Diet online. Phase 1.

    2 More Info
    Chili-Rubbed Tilapia With Asparagus & Lemon
    By WendyMaq on June 25, 2007

    Recipe #236953

    "Adapted to serve 4 from South Beach Diet online. Phase 1."
    View Full Recipe

    Ingredients: tilapia fillets, extra virgin olive oil...

    Rating: 100.00%;

    4 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    This meal could be made with any mild tasting white fish. Broccoli is my choice, or any "hard vegetable" could be used. Cooking is a Creative...

    Oven Poached Tilapia and Broccoli

    Recipe #91366

    3 More Info
    Oven Poached Tilapia and Broccoli
    By Bill Hilbrich on May 18, 2004

    Recipe #91366

    "This meal could be made with any mild tasting white fish. Broccoli is my choice, or any "hard vegetable" could be used. Cooking is a Creative Sport. This will make a nice meal for one person served with rice."
    View Full Recipe

    Ingredients: dill weed, tilapia fillets...

    Rating: 85.00%;

    4 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Inspired by a recipe that Tyler Florence presented on How To Boil Water. I borrowed the technique and adapted it to fit the ingredients that I had on...

    Couscous Encrusted Tilapia

    Recipe #97194

    4 More Info
    Couscous Encrusted Tilapia
    By Queen of Everything on August 7, 2004

    Recipe #97194

    "Inspired by a recipe that Tyler Florence presented on How To Boil Water. I borrowed the technique and adapted it to fit the ingredients that I had on hand."
    View Full Recipe

    Ingredients: pepper, couscous...

    Rating: 86.60%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 35 mins

    Mild white fish in a savory tomato and olive sauce.

    Spanish Tilapia

    Recipe #232189

    5 More Info
    Spanish Tilapia
    By KelBel on June 4, 2007

    Recipe #232189

    "Mild white fish in a savory tomato and olive sauce."
    View Full Recipe

    Ingredients: tilapia fillets, dry white wine...

    Rating: 100.00%;

    3 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    I wanted to add more fish to my diet so one day I bought fresh Tilapia and looked online for an easy recipe to cook that evening because I never buy fresh...

    Spicy Tilapia With Mushrooms and Zucchini

    Recipe #242506

    6 More Info
    Spicy Tilapia With Mushrooms and Zucchini
    By Ginivee on July 26, 2007

    Recipe #242506

    "I wanted to add more fish to my diet so one day I bought fresh Tilapia and looked online for an easy recipe to cook that evening because I never buy fresh fish and didn't know the first thing how to cook it. I found a recipe similar but I added my own special touch to it and pretty much changed the original. My husband and I loved it. Here's..."
    View Full Recipe

    Ingredients: fresh large mushrooms, tilapia fillets...

    Rating: 86.60%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #241704

    This is easy & tasty. From June 2007 BHG.

    7 More Info
    Ginger Tilapia
    By MA HIKER on July 21, 2007

    Recipe #241704

    "This is easy & tasty. From June 2007 BHG."
    View Full Recipe

    Ingredients: cider vinegar, cucumbers...

    Rating: 100.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Recipe #430427

    Tried this for a different way to serve Tilapia. Made it up from several different recipes I found online. It really turned out really yummy!!! The...

    8 More Info
    Smoked Honey Glazed Tilapia
    By Chef Jeff Garland on June 21, 2010

    Recipe #430427

    "Tried this for a different way to serve Tilapia. Made it up from several different recipes I found online. It really turned out really yummy!!! The salty, spicy, sweet combination with the smoke infusion makes the fish really flavorful. Preparation time includes brine time. I took the advice of the review and cut the salt down from 1 cup to 1/2 cup...."
    View Full Recipe

    Ingredients: coarse salt, cracked black pepper...

    Rating: 100.00%;

    1 Reviews

    Prep Time:2 hrs 30 mins

    Total Time: 3 hrs 30 mins

    Recipe #161104

    A wonderful recipe for tilapia with roasted sweet potatoes, red bell pepper and onion. This recipe is quick and easy to prepare - just chop, toss, and...

    9 More Info
    Tilapia With Sweet Potatoes
    By Chef #221488 on March 22, 2006

    Recipe #161104

    "A wonderful recipe for tilapia with roasted sweet potatoes, red bell pepper and onion. This recipe is quick and easy to prepare - just chop, toss, and bake. Very healthy and fresh, too! From Mom's kitchen via the Moosewood Restaurant Simple Suppers cookbook."
    View Full Recipe

    Ingredients: dried thyme, tilapia fillets...

    Rating: 100.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    I found this recipe via a email sent from a friend. I posted this in response to a recipe request.

    Whole Baked Tilapia

    Recipe #177687

    10 More Info
    Whole Baked Tilapia
    By Shirl (J) 831 on July 15, 2006

    Recipe #177687

    "I found this recipe via a email sent from a friend. I posted this in response to a recipe request."
    View Full Recipe

    Ingredients: fresh cilantro, lemon juice...

    Rating: 80.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Recipe #255885

    As published in Raley's Something Extra magazine, Holiday 2005 edition. Great served with herbed wild rice.

    11 More Info
    Fragrant Citrus Tilapia
    By Veghead on September 27, 2007

    Recipe #255885

    "As published in Raley's Something Extra magazine, Holiday 2005 edition. Great served with herbed wild rice."
    View Full Recipe

    Ingredients: tilapia fillets, orange juice...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #140853

    Easy fish stew that blends various Mediterranean influences.

    12 More Info
    Mediterranean Fish Stew
    By Orie on October 10, 2005

    Recipe #140853

    "Easy fish stew that blends various Mediterranean influences."
    View Full Recipe

    Ingredients: ground cumin, couscous...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:20 mins

    Total Time: 35 mins

    Recipe #293999

    During a visit to Nigeria a year ago I had the most amazing grilled spicy fish that kept my tongue on edge. I decided to make something similar. Its not...

    13 More Info
    Roast Spicy Tilapia
    By David_m on March 25, 2008

    Recipe #293999

    "During a visit to Nigeria a year ago I had the most amazing grilled spicy fish that kept my tongue on edge. I decided to make something similar. Its not as spicy though but Its harder to shoot yourself in the foot if you get my drift."
    View Full Recipe

    Ingredients: dried red peppers, tilapia fillets...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:2 hrs

    Total Time: 2 hrs

    Recipe #295910

    Taken from the Pillsbury Fast and Healthy Cookbook. ABSOLUTELY DELICIOUS with any type of fish- swordfish, tilapia, mahi mahi, flounder, etc.! Hot or...

    14 More Info
    Swordfish Steaks With Fruit Salsa
    By Chef #543029 on April 2, 2008

    Recipe #295910

    "Taken from the Pillsbury Fast and Healthy Cookbook. ABSOLUTELY DELICIOUS with any type of fish- swordfish, tilapia, mahi mahi, flounder, etc.! Hot or cold salsa, your choice! So quick, easy, and healthy!"
    View Full Recipe

    Ingredients: fresh cilantro, fresh lime juice...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:10 mins

    Total Time: 15 mins

    Advertisement

    Connect with Food.com

    Free Weekly Newsletter: Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    More Ideas from Food.com

    Cheeseburger

    Summer Central

    We've collected our best grilled recipes, pasta salads, fruit desserts and more.


    Over 400,000 Recipes

    Food.com Network of Sites