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"I make a container of this once a week & keep it in the fridge to have for breakfast every morning. It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever fruit you like. Prep time doesn't include the overnight soaking, from the "Healthy Living Cookbook"."

Ingredients: hazelnuts, honey, milk...

"I found this in a Diane Mott Davidson mystery book. It is SO easy and flavorful, put it together the night before then cook it on the stove top in the morning. Never a big fan of porridge or oatmeal, this one changed my mind. I use all sorts of different fruit depending on mood and what is at hand. Apples, blueberries, or banana along with the mentioned..."

Ingredients: cinnamon, cream...

Ingredients: swiss chard, mostaccioli...

"Recipe from Elle second cookbook. Really deeply delicious with a wonderful crunch."

Ingredients: onions, garlic cloves...

"I made this recipe after eating Spinach Soup in the Swiss Alps. A real winter soup."

Ingredients: dry white wine, olive oil...

"I think this easy breakfast or snack sounds yummy and healthful. Plan for just a half-hour refrigeration time. From The UCSD Healthy Diet for Diabetes and submitted for Zaar World Tour II."

Ingredients: cinnamon, old-fashioned oatmeal...

"Though there are a few muesli recipes on this site, this one is unique in its inclusion of wheat germ. This recipe mixes up a big batch that can be stored in an airtight container for a month or so. Though the original recipe comes from fatfree.com, this one has been adapted a bit to suit my tastes."

Ingredients: cinnamon, currants...

Ingredients: cooked ham, white asparagus...

"A healthy no cook breakfast parfait that is mixed up in the evening and in the morning layered with fresh berries."

Ingredients: sliced almonds, fresh strawberries...

Ingredients: cider vinegar, pepper...

"From "The Swiss Cookbook". The author says that it is supposed to be served as a breakfast or supper--not dessert--and that it "is a throwback to the old Swiss country habit of eating a cereal gruel with fruit and milk for supper because these were the foods on hand." She says that whole-wheat and other dark breads with butter..."

Ingredients: lemon juice, nuts, oatmeal...

"Rösti is a traditional Swiss dish of fried grated potatoes, a little like a hash brown. Recipe by Sylvie"

Ingredients: onions, potatoes, salt...

"These are typical christmas cookies in Switzerland. I got the recipe while doing an exchange year in Switzerland. They are good anytime of the year though!!!"

Ingredients: cinnamon, egg whites...

"From a friend who recently traveled to Switzerland and returned with this recipe. She says this recipe is more authentic (i.e., Bavarian) and less "mall food court" than other recipes (all are good, but it's a matter of preference). I don't know whether to believe her - I haven't been to Switzerland to sample their goods, and I..."

Ingredients: warm water, honey, salt...