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"I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted."

Ingredients: pepper, chopped tomatoes...

"This is the recipe From Sacred Heart Memorial Hospital which is used
for overweight heart patients to lose weight rapidly usually before
surgery. So it is safe, and a great way to lose weight anytime!"

Ingredients: curry powder, diced tomatoes...

"This soup is so tasty. you can eat it over and over and not tire of it. Very satisfying. eat as much as you want, and you will loose a bit of belly fat! Oh, and did I say it was EZ ?"

Ingredients: cilantro, skinless chicken breast halves...

"If you are apart of the Joy Bauer's Diet this is one of 3 different Life Soup's you should have every day with dinner if you don't have a salad. Since this site makes it so much easier to plan shopping lists I'm adding them here. It's a inexpensive diet feel free to check it out here: http://www.joybauer.com/members/foodandrecipes/recipes/viewrecipe.aspx?recipeid=10499&usermealplanid=84263771..."

Ingredients: dried parsley, green beans...

Ingredients: pepper, garlic, leeks...

"From Women's World magazine Feb 2009. Although this is listed as a Diet soup, it is really delicious and I would eat it any time!"

Ingredients: pepper, baby spinach leaves...

"This was posted by a fellow SBDer, Mamacita, in the 3 Fat Chicks on a Diet boards. It's a wonderfully delicious, simple, vegetable soup. It originally called for zucchini, but I leave it out as I dislike summer squash. Feel free to add some in if you like, though. I sometimes add in a can of navy beans, rinsed and drained, with the tomatoes. For..."

Ingredients: summer squash, diced tomatoes...

"This recipe is amazing! Once you try it, you'll always have some stocked in your fridge or freezer. It's hard to believe that you can pig out on this guilt free. Don't be afraid of the pumpkin, it's in there for texture, it'll be alright! :)"

Ingredients: green enchilada sauce, fat-free chicken broth...

"I've tried a bunch of different diet cabbage soup recipes, and this one is really just an excellent variation on a theme. I think the flavors come together nicely, and are interesting enough that you won't get sick of it after one bowl! I made this on a whim one day, and didn't even have to leave the house to get any of the ingredients..."

Ingredients: frozen okra, green onions...

"This recipe is from one of those Fixit & Forget it Cookbooks. They call it "Diet Soup Unlimited" I have added lean ground turkey for some protein. I love this soup! I make it in my Crock-Pot & eat on it all week for lunch. Yummy!!!"

Ingredients: pepper, lean ground turkey...

"Basic soup for the Goodhousekeeping Soup Diet."

Ingredients: tomatoes with juice, baby spinach leaves...

"Although I follow a low carb diet, this soup gives me a little variety without all the guilt.How can you go wrong with veggies? This is my take on a classic."

Ingredients: fat-free chicken broth, vegetable cocktail...

"From newest book. Haven't tried."

Ingredients: pepper, fresh ground pepper...

"In theory, this burns as many calories to digest as it gives while adding some much needed veggies and fiber to fill you up when you're on a diet. Bonus is that it's delicious and comforting."

Ingredients: pepper, diced tomatoes...