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low-calorie

tilapia

43 Recipes

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Tiff's Very Garlic Tilapia

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Recipe #350681

Be the first to review!

Prep Time: 10 mins

Cook Time: 15 mins

TiffyMadrox

says:

I am new to making up my own recipes, and my husband and I are cutting down on the carbs so we find adding lots of flavor to things will make our dishes...

Asian-Style Grilled Tilapia

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Recipe #192282

49 Reviews

Prep Time: 5 mins

Cook Time: 30 mins

SkinnyMinnie

says:

I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add...

Simple Peruvian Ceviche

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Recipe #111154

27 Reviews

Prep Time: 30 mins

Cook Time: 0 mins

Susan #2

says:

The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly....

Sauteed Tilapia Fillets With Lime

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Recipe #67954

24 Reviews

Prep Time: 15 mins

Cook Time: 10 mins

Dancer^

says:

We have made this with different kinds of fish cod, sole, catfish, orange roughy and flounder. Points...4.

Pan-seared Cod With Basil Sauce

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Recipe #112259

24 Reviews

Prep Time: 10 mins

Cook Time: 11 mins

Vino Girl

says:

This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around...

Costa Rican Tilapia

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Recipe #154129

21 Reviews

Prep Time: 20 mins

Cook Time: 20 mins

SouthernBell2627

says:

This recipe is from www.tastycooking.com. Authentic Costa Rican dish!

Mildly Lemony Tilapia

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Recipe #88346

17 Reviews

Prep Time: 5 mins

Cook Time: 10 mins

Amanda Beth

says:

This is a fast recipe, very easy, and very low-fat. Each serving is 2 weight watchers points. It's very mildly lemon flavored, with just the right...

Island Mango Tilapia

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Recipe #102875

16 Reviews

Prep Time: 15 mins

Cook Time: 8 mins

Sharon123

says:

A great recipe from the big island of Hawaii! Courtesy of Eileen Goltz.

Tilapia a la Portuguesa

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Recipe #57474

15 Reviews

Prep Time: 15 mins

Cook Time: 30 mins

canarygirl

says:

This is very easy to make and is simply delicious. The wine is an optional ingredient, but I think it really gives the fish great flavor.

Tilapia in "Crazy Water"

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Recipe #109618

13 Reviews

Prep Time: 20 mins

Cook Time: 20 mins

GingerPeach

says:

A flavorful italian recipe. Even my husband who doesn't usually like fish thought it was excellent. The fish is poached in "crazy water"...

Pan Fried Tilapia With White Wine and Capers

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Recipe #332328

13 Reviews

Prep Time: 0 mins

Cook Time: 20 mins

Chef Lyle

says:

I found This recipe on CDKitchen, Submitted by: Jerrie, from Rhode Island
(serving size: 1 fillet and 2 tablespoons sauce). POINTS: 5; EXCHANGES:...

Spanish Moroccan Fish

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Recipe #233576

12 Reviews

Prep Time: 10 mins

Cook Time: 1 hrs

Happy Hippie

says:

This recipe was submitted to the Allrecipes.com website by MaryJane. This is her introduction. "This Moroccan recipe was passed down for generations...

Rachael Ray's Tilapia With Tomatillo Sauce

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Recipe #112775

7 Reviews

Prep Time: 10 mins

Cook Time: 20 mins

BecR

says:

From Rachael Ray 30-Minute Meals 2. If you can't find tilapia, red snapper should do. Have not tried this yet. Serve with Rachael Ray's Avocados With Creamy Maque Choux.

Pan Seared Cajun Tilapia

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Recipe #418658

7 Reviews

Prep Time: 5 mins

Cook Time: 10 mins

BetterLate

says:

Based on recipe from grouprecipes.com. Hubby LOVES it! Great with steamed broccoli and red potatoes. Quick and easy! Pretty spicy though.

Golden Tilapia

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Recipe #190679

7 Reviews

Prep Time: 10 mins

Cook Time: 20 mins

Cousin Christie

says:

This tasty recipe for tilapia is quite easy to make. I got it off of FoodNetwork.com. and just slightly modified it. The recipe calls for the fish to...

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Search Results for "garlic"

43 Recipes

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