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"This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise.
Be sure to slice the cucumbers and onions very very thin!
Serve as salad or top open faced sandwiches with it!"

Ingredients: cucumbers, fresh dill...

"You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)"

Ingredients: cumin, tomatoes and green chilies...

"The ultimate mall fruity shake at home! I modified this recipe one day from one i found online. I have sensitive teeth so I don't like ice much anyway. Guaranteed not to give you "slushie headache"."

Ingredients: milk, strawberries...

"Hello, My daughter lives in the UK Cornwall Anyway we love spicy foods and this is a wonderful salsa recipe. Make it as hot or as mild as you want the flavor will still be wonderful. It can be doubled or tripled or whatever. This recipe will feed 4 adults a snack. Let me know what you think."

Ingredients: cilantro, cumin, garlic...

"Since I don't like salad dressing, I created this simple salad. Not only is it yummy but it is better for you since the only dressing it does have is the one it creates. After we finish eating the veggies, I like to strain the seeds out of the juice and use it as a salad dressing substitute on a green salad. Since you make it in a bowl with a sealable..."

Ingredients: pepper, cucumbers, fresh basil...

"I make this all summer long. I don't know if the kids like it as much as I do but it doesn't last long. I like a bit more lemon juice also, but then again I like Tart."

Ingredients: granulated sugar, lemon juice...

"This is a great, simple drink to detox impurities from your body. It cleanses your body from the inside out. Extremely easy to drink too. Have one first thing in the morning, and one before bed. You will see the difference within a week. Try keeping this up for 1 week every month. If you can drink this everyday, it would be WONDERFUL."

Ingredients: honey, hot water, lemons...

"Orange Julius was a great drink. I am not sure they are still around, but this drink is a good replacement."

Ingredients: frozen orange juice concentrate, ice cubes...

"This is an easy to make shrimp sauce. It makes about 1 1/2 cups."

Ingredients: pepper, horseradish...

"A delicious, incredibly easy way to dress up fresh apples for an quick snack. Enjoyed by both kids and adults alike."

Ingredients: cinnamon, apples...

"Refreshing and different lemonade for your next backyard bbq or potluck function. Easily doubled or tripled for larger groups."

Ingredients: watermelon, frozen lemonade concentrate...

"As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com."

Ingredients: ground cumin, fresh cilantro...

"This is a very simple dessert that we discovered in Morocco. It was served in many restaurants for a light end to all kinds of meals and the combination of cinnamon and fruit is wonderful. The most important thing is to find lovely, sweet and juicy oranges. If you use pale, tasteless ones this recipe won't work at all."

Ingredients: cinnamon, oranges, apples...

"Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too."

Ingredients: ground cumin, mild green chilies...