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"My #1 way to cook a pork tenderloin or a boneless pork loin because it's ALWAYS moist and tender. It's easy and foolproof! If you like, marinade the roast and rub with any seasonings that please your palate!

So many people have asked me how long to cook tenderloins if they have "more than one" to cook, I wanted to give a..."

Ingredients: pork tenderloins, salt and pepper...

"This is a quick and easy recipe that never fails to please even my picky DDs. Since chicken thighs are usually inexpensive it makes a economical meal. I like to serve these with some type of rice side dish and a green salad."

Ingredients: cooking spray, salt and pepper...

"This is a recipe I have been making for yonks now.....I first devised it about 18 years ago, when I was following Rosemary Connely's "Hip & Thigh Diet"!! It's a very easy low fat chicken dish, which can be pan fried or baked in the oven - I prefer the latter method, it's much easier! Serve it with a medley of gently steamed..."

Ingredients: Dijon mustard, fresh ground black pepper...

"Fast easy meal to put together with prepackaged pesto!"

Ingredients: mozzarella cheese, plum tomatoes...

"So quick and so good."

Ingredients: garlic, lemon juice, oil...

"I think this sauce is better than theirs."

Ingredients: dried basil leaves, dried oregano...

"Easiest pot roast ever!! If your a beginner in the kitchen (or not) this is the pot roast recipe for you ;-)"

Ingredients: pepper, cream of mushroom soup...

"Last Sunday I had guests coming for an early dinner. I had to be gone for a few hours, so I popped this in the oven before I left. It was SO tender and juicy!! I'll make it like this all the time now. I think it would work well in a crockpot too, if you cut the roast in large pieces before browning."

Ingredients: pork loin roast, oil, rosemary...

"Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added; there are plenty of taco seasoning Zaar recipes to choose from, if you would like to make your own."

Ingredients: low-fat cheddar cheese, salsa...

"I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier, right?"

Ingredients: tilapia fillets, fresh ginger...

"Yes, another roast recipe, but SO VERY GOOD!!! TRY IT!"

Ingredients: cornstarch, dried rosemary...

"This type of roast can be gotten from the butcher in the meat department at the supermarket. This recipe can also be used on other types of beef roasts. It is DELICIOUS!"

Ingredients: Dijon mustard, dried basil...

"This is one of my absolute favorite pork recipes. It is so flavorful and tender. Try it!"

Ingredients: cumin, lime juice, onions...

"Awesome taste from this four ingredient marinade. Chicken breasts cooked very quickly on a high heat barbecue grill. Great served on a green salad for a light summer dinner."

Ingredients: fresh lemon juice, garlic cloves...