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    We returned 27 recipes for...

    "low-calorie" x

    "simple" x

    "ethiopian" x

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    1-15 of 27
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    This is a must-have recipe for those who love ethnic foods. This is a very filling option as well.

    Ethiopian Chickpea Wat

    Recipe #219899

    0 More Info
    Ethiopian Chickpea Wat
    By breezee1984 on March 31, 2007

    Recipe #219899

    "This is a must-have recipe for those who love ethnic foods. This is a very filling option as well."
    View Full Recipe

    Ingredients: cumin, extra virgin olive oil...

    Rating: 87.80%;

    18 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    This recipe is from the October 2006 issue of Cooking Light. It's very tasty! The original recipe calls for using breast halves, drumsticks and thighs....

    African Chicken in Spicy Red Sauce

    Recipe #229398

    1 More Info
    African Chicken in Spicy Red Sauce
    By Beautiful BC on May 22, 2007

    Recipe #229398

    "This recipe is from the October 2006 issue of Cooking Light. It's very tasty! The original recipe calls for using breast halves, drumsticks and thighs. I just used skinned, boneless breasts. Also, used olive oil instead of cooking spray. This is their description - " This flavourful Ethipian-inspired chicken stew uses Berbere, an Ethiopian..."
    View Full Recipe

    Ingredients: ground cardamom, fresh ground black pepper...

    Rating: 100.00%;

    17 Reviews

    Prep Time:1 hrs 30 mins

    Total Time: 1 hrs 30 mins

    From Homemakers magazine
    Serve with Ethiopian Sauteed Lamb or Beef ( Ethiopian Sauteed Lamb or Beef )

    Ethiopian Tomato & Cucumber Salad

    Recipe #454644

    2 More Info
    Ethiopian Tomato & Cucumber Salad
    By Dreamer in Ontario on April 28, 2011

    Recipe #454644

    "From Homemakers magazine
    Serve with Ethiopian Sauteed Lamb or Beef ( Ethiopian Sauteed Lamb or Beef )"
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    Ingredients: pepper, cucumbers...

    Rating: 98.60%;

    14 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    This was adapted from a recipe on vegweb (http://vegweb.com/recipes/beans/3088.shtml), to incorporate more Ethiopian spices and use up a sweet potato I...

    Ethiopian-style Lentils With Yams (or Sweet Potatoes)

    Recipe #118932

    3 More Info
    "This was adapted from a recipe on vegweb (http://vegweb.com/recipes/beans/3088.shtml), to incorporate more Ethiopian spices and use up a sweet potato I had on hand. It doesn't quite achieve the heights of my favorite Ethiopian restaurant, but it's quick, hearty and pretty tasty. Braver souls can substitute cayenne for some of the paprika"
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    Ingredients: ground allspice, ground fenugreek...

    Rating: 92.40%;

    13 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    Tej is a wine made from fermented honey and a special kind of hops called gesho. It is similar to mead, this is a shorcut way to make it. Ethiopians believe...

    Tej (Ethiopian Honey Wine)

    Recipe #169456

    4 More Info
    Tej (Ethiopian Honey Wine)
    By Jessica K on May 24, 2006

    Recipe #169456

    "Tej is a wine made from fermented honey and a special kind of hops called gesho. It is similar to mead, this is a shorcut way to make it. Ethiopians believe tej was the wine used for a toast between the Queen of Sheba and King Solomon. from what4eats.com For zaar world tour 2006!"
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    Ingredients: honey, water, white wine...

    Rating: 92.00%;

    10 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    A traditional Ethiopian/Eritrean dish. Extremely hot, so don't try it if you're not used to such food. If you're a chilli or curry freak,...

    Zigni

    Recipe #31076

    5 More Info
    Zigni
    By André Grisell on June 12, 2002

    Recipe #31076

    "A traditional Ethiopian/Eritrean dish. Extremely hot, so don't try it if you're not used to such food. If you're a chilli or curry freak, though, you'll love it!"
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    Ingredients: ground cardamom, fresh ground black pepper...

    Rating: 93.40%;

    9 Reviews

    Prep Time:20 mins

    Total Time: 50 mins

    6 More Info
    Ethiopian Tomato Salad
    By mielhollinger on May 2, 2002

    Recipe #27017

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    Ingredients: jalapeno peppers, lemon juice...

    Rating: 84.00%;

    5 Reviews

    Prep Time:30 mins

    Total Time: 30 mins

    Recipe #212574

    This is a spicy chicken stew with a red onion and butter sauce that’s garnished with hard cooked eggs. Original recipes uses 2 cups butter but this recipe...

    7 More Info
    Ethiopian Chicken and Onion Stew
    By Olha on February 20, 2007

    Recipe #212574

    "This is a spicy chicken stew with a red onion and butter sauce that’s garnished with hard cooked eggs. Original recipes uses 2 cups butter but this recipe is reduced to 1 cup, and it still results in a very creamy, soft, complex sauce. While berbere, the traditional Ethiopian spice mixture is used in this dish, in this recipe it is simulated with a..."
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    Ingredients: ground cardamom, fresh ground black pepper...

    Rating: 90.00%;

    4 Reviews

    Prep Time:30 mins

    Total Time: 2 hrs

    South African green beans are one traditional food that bring good things to life. Nourishing, colorful, and just darn tasty too. I serve mine cold with...

    South African Green Beans With a Kick -Longmeadow

    Recipe #457365

    8 More Info
    "South African green beans are one traditional food that bring good things to life. Nourishing, colorful, and just darn tasty too. I serve mine cold with a dash of hot pepper flakes that just give it that zing! And if anyone knows me, even if you don't know me well, you know that I would always go for the hot pepper flake option. Lawdy, I am one..."
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    Ingredients: pepper, sweet white onions...

    Rating: 100.00%;

    4 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Ethiopia Beef Stewed in Red Pepper Paste recipe calls for this blend of spice paste.

    Spice Paste (Berbere)

    Recipe #173372

    9 More Info
    Spice Paste (Berbere)
    By Charlotte J on June 17, 2006

    Recipe #173372

    "Ethiopia Beef Stewed in Red Pepper Paste recipe calls for this blend of spice paste."
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    Ingredients: ground cardamom, ground allspice...

    Rating: 100.00%;

    4 Reviews

    Prep Time:20 mins

    Total Time: 40 mins

    Ethiopia recipe for tour 2005

    Aleecha Vegetable Stew

    Recipe #140769

    10 More Info
    Aleecha Vegetable Stew
    By Rita~ on October 10, 2005

    Recipe #140769

    "Ethiopia recipe for tour 2005"
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    Ingredients: curry powder, onions, potatoes...

    Rating: 86.60%;

    3 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Tej, or tejj, is an Ethiopian sweet wine, similar to mead, that is typically made from fermented honey and a special kind of hops called gesho. It is...

    Tej (Ethiopian Honey Wine)

    Recipe #456498

    11 More Info
    Tej (Ethiopian Honey Wine)
    By Nif on May 18, 2011

    Recipe #456498

    "Tej, or tejj, is an Ethiopian sweet wine, similar to mead, that is typically made from fermented honey and a special kind of hops called gesho. It is traditionally served from a vase-like vessel called a berele. If you can't find tej or mead in your neighborhood, this recipe is a rough approximation. I tried this once at an Ethiopian wedding and..."
    View Full Recipe

    Ingredients: honey, water, white wine...

    Rating: 100.00%;

    3 Reviews

    Prep Time:5 mins

    Total Time: 10 mins

    From the Time Life series of African cooking. This is traditionally served during Lent as a main course but can be served any time of the year as a side...

    Yataklete Kilkil -- Ethiopian Vegetables With Garlic and Ginger

    Recipe #133096

    12 More Info
    "From the Time Life series of African cooking. This is traditionally served during Lent as a main course but can be served any time of the year as a side dish."
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    Ingredients: garlic, ginger, green peppers...

    Rating: 93.40%;

    3 Reviews

    Prep Time:20 mins

    Total Time: 35 mins

    The abundant use of leafy greens is one of the hallmarks of the food of the African continent in general. Here, the familiar collard green, which has...

    Ye'abesha Gomen (Collard Greens)

    Recipe #456091

    13 More Info
    Ye'abesha Gomen (Collard Greens)
    By Lavender Lynn on May 14, 2011

    Recipe #456091

    "The abundant use of leafy greens is one of the hallmarks of the food of the African continent in general. Here, the familiar collard green, which has become emblematic of African-American cooking, is given an Ethiopian twist in a dish that can be served either warm or at room temperature"
    View Full Recipe

    Ingredients: anaheim chilies, collard greens...

    Rating: 93.40%;

    3 Reviews

    Prep Time:15 mins

    Total Time: 55 mins

    Recipe #184012

    This recipe is common to the Ethiopian Jews (Phalashi).
    My understanding is that these are NOT unique to them alone.
    prep time includes lentil...

    14 More Info
    Amhari Mesir Wat
    By PinkCherryBlossom on August 30, 2006

    Recipe #184012

    "This recipe is common to the Ethiopian Jews (Phalashi).
    My understanding is that these are NOT unique to them alone.
    prep time includes lentil soaking"
    View Full Recipe

    Ingredients: garlic, oil, onions...

    Rating: 90.00%;

    2 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 10 mins

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