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"Try this for your next crock pot adventure. Wonderful flavor!"

Ingredients: shrimp, cooked rice...

"This is my recipe for gumbo. I have made it with shrimp or chicken. We like it either way. You can make it as spicy as you like . We do not care for it to spicy or hot."

Ingredients: cumin, shrimp...

"This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the..."

Ingredients: onions, salt, smoked sausage...

"This elegant dish brings out the flavors of both the shrimp and the scallops. I recommend that this is served over pasta. You can get both the Shrimp and Scallops from www.BigEasySeafood.com."

Ingredients: fresh Italian parsley, fresh lime juice...

Ingredients: low-sodium chili sauce, dried basil...

"This was my all time favorite meal growing up. My mom always made this on my birthday."

Ingredients: cornstarch, shrimp, garlic...

"This is our family favorite recipe that has stood the test of time and many other recipes vying for top spot. It has a wonderful buttery mouth feel, tastes authentically Creole and is so quick and easy to make (if you use the frozen peeled and deveined shrimp that have been thawed out). We often have it during the week after work."

Ingredients: red cayenne pepper, shrimp...

Ingredients: frozen okra, green peppers...

"I havent seen too many Okra recipes on Zaar, so i decided to post my favorite. My Grandmother taught me how to make this dish when I was 11, and I've been making it ever since. Its a great along side smothered steak and mashed potatoes, or rice."

Ingredients: frozen cut okra, diced tomatoes...

"Just in time for the holidays, here's a terrific celebrity recipe to, well, kick it up a notch!"

Ingredients: cranberry juice cocktail, frozen orange juice concentrate...

"From "Texas Home Cooking". This is the best gumbo recipe I've ever tried. Very flavorful."

Ingredients: fresh ground black pepper, spicy hot V8...

"I just came up with this. I wasn't sure how it would taste, but it taste just as good as the old fashioned white gravy!"

Ingredients: pepper, garlic salt, milk...

"Growing up in Louisiana, My momma called her version of this the poor mans gumbo. I have taken the liberty to make a few changes, such as using boneless-skinless chicken breasts instead of the whole chicken. Be careful with the Roux, if it burns you best start all over. It will get smoky in the kitchen, so be sure to open a few windows. This recipe..."

Ingredients: green onions, hot sauce...

"A delicious dish to serve over rice with sausage, chicken, and shrimp. Have plenty of hot sauce for those who like it! This is perfect for cold weather and Mardi Gras."

Ingredients: andouille sausages, dried basil...