I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipe search
    Lost? Site Map

    We returned 42 recipes for...

    "low-calorie" x

    "lighter-fare" x

    "orange-roughy" x

    Add Filter

    Courses:

    Courses:

    Main Ingredients:

    Main Ingredients:

    Occasion:

    Occasion:

    Nutrition:

    or less

    or more

    1-15 of 42
    sorted by

    Orange roughy is one of my favorite fish for its sweet flavor. I eat fish quite regularly and have been trying to get my roommate to eat it too. She...

    Baked Orange Roughy

    Recipe #193711

    0 More Info
    Baked Orange Roughy
    By poo235 on November 3, 2006

    Recipe #193711

    "Orange roughy is one of my favorite fish for its sweet flavor. I eat fish quite regularly and have been trying to get my roommate to eat it too. She actually liked this recipe (which basically means that it's not as 'fishy')!"
    View Full Recipe

    Ingredients: diced tomatoes, onions...

    Rating: 86.60%;

    12 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    We love grilled fish. Here is another great recipe.

    Herbed Orange Roughy

    Recipe #34076

    1 More Info
    Herbed Orange Roughy
    By ratherbeswimmin' on July 15, 2002

    Recipe #34076

    "We love grilled fish. Here is another great recipe."
    View Full Recipe

    Ingredients: dried thyme, garlic powder...

    Rating: 97.80%;

    9 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New...

    Broiled Orange Roughy - Low Fat and so Healthy!

    Recipe #142483

    2 More Info
    Broiled Orange Roughy - Low Fat and so Healthy!
    By Rita~ on October 23, 2005

    Recipe #142483

    "Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New Zealand. You can substitute halibut or red snapper."
    View Full Recipe

    Ingredients: fresh ginger, lemon juice...

    Rating: 96.60%;

    6 Reviews

    Prep Time:5 mins

    Total Time: 12 mins

    Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need...

    Full-Steam-Ahead Fish

    Recipe #269686

    3 More Info
    Full-Steam-Ahead Fish
    By Annacia on December 3, 2007

    Recipe #269686

    "Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need to use oil."
    View Full Recipe

    Ingredients: fish fillets, fresh basil leaves...

    Rating: 93.40%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 16 mins

    Recipe #120910

    Adapted from Cooking Light. Per serving--92 calories, 3.7 g fat, 1.4 g carbohydrate, 17 mg cholesterol.

    4 More Info
    Lemon Broiled Orange Roughy
    By ratherbeswimmin' on May 8, 2005

    Recipe #120910

    "Adapted from Cooking Light. Per serving--92 calories, 3.7 g fat, 1.4 g carbohydrate, 17 mg cholesterol."
    View Full Recipe

    Ingredients: fresh coarse ground black pepper, Dijon mustard...

    Rating: 90.00%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    Recipe #37435

    This is quick, easy and delicious.

    5 More Info
    Orange Roughy
    By Mysterygirl on August 16, 2002

    Recipe #37435

    "This is quick, easy and delicious."
    View Full Recipe

    Ingredients: green onions, parmesan cheese...

    Rating: 96.60%;

    6 Reviews

    Prep Time:0 mins

    Total Time: 10 mins

    Recipe #40372

    Fast and easy supper. I usually bake these, but they can be done on the grill also.

    6 More Info
    Orange Roughy Bundles
    By MizzNezz on September 16, 2002

    Recipe #40372

    "Fast and easy supper. I usually bake these, but they can be done on the grill also."
    View Full Recipe

    Ingredients: parmesan cheese, salt...

    Rating: 100.00%;

    6 Reviews

    Prep Time:8 mins

    Total Time: 23 mins

    I found this recipe in the newspaper and made some modifications that enhanced the flavor. Very easy to make and excellent fish dish.

    Uncle Bill's Sole Florentine With Spinach

    Recipe #102716

    7 More Info
    "I found this recipe in the newspaper and made some modifications that enhanced the flavor. Very easy to make and excellent fish dish."
    View Full Recipe

    Ingredients: fine breadcrumbs, granulated sugar...

    Rating: 96.00%;

    5 Reviews

    Prep Time:4 mins

    Total Time: 19 mins

    Recipe #44086

    I haven't made this recipe yet, but thought it looked pretty good! From Bon Appetit.

    8 More Info
    Baked Fish with Mushrooms and Cream
    By Bev on October 25, 2002

    Recipe #44086

    "I haven't made this recipe yet, but thought it looked pretty good! From Bon Appetit."
    View Full Recipe

    Ingredients: cognac, dried thyme...

    Rating: 100.00%;

    3 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #100136

    I like this dish mostly because it tastes great, easy to prepare, and is very healthy. i just created it own my own.

    9 More Info
    Grilled Lemon-lime Herb Orange Roughy
    By Chef #163375 on September 20, 2004

    Recipe #100136

    "I like this dish mostly because it tastes great, easy to prepare, and is very healthy. i just created it own my own."
    View Full Recipe

    Ingredients: cilantro, pepper, garlic...

    Rating: 100.00%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #263419

    DH found this recipes many years ago. Where--I'm not sure, but it's awesome!

    10 More Info
    Orange Roughy With Sherry and Herb Sauce
    By KLBoyle on November 5, 2007

    Recipe #263419

    "DH found this recipes many years ago. Where--I'm not sure, but it's awesome!"
    View Full Recipe

    Ingredients: chives, salt, thyme...

    Rating: 100.00%;

    3 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs

    Recipe #88847

    This is spicy, tasty and easy. Adapted from 'A Spoonful of Ginger', one of my favorite Nina Simonds cookbooks. The original calls for cod, I use...

    11 More Info
    Spicy Fish Stew
    By Hey Jude on April 12, 2004

    Recipe #88847

    "This is spicy, tasty and easy. Adapted from 'A Spoonful of Ginger', one of my favorite Nina Simonds cookbooks. The original calls for cod, I use orange roughy, and I also cut down the amount of red onions for my family's taste....add more if you like. This is good with steamed rice and crusty bread."
    View Full Recipe

    Ingredients: clam juice, fresh ground black pepper...

    Rating: 93.40%;

    3 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs

    Recipe #402524

    Based on a recipe from Taste of Home’s Low-Carb Recipes. The intro states, “The fillets are flaky, moist and mildly flavored. They can be broiled in the...

    12 More Info
    Broiled Orange Roughy
    By mersaydees on December 5, 2009

    Recipe #402524

    "Based on a recipe from Taste of Home’s Low-Carb Recipes. The intro states, “The fillets are flaky, moist and mildly flavored. They can be broiled in the oven, but I often cook them on our outdoor grill instead to cut down on kitchen cleanup.”"
    View Full Recipe

    Ingredients: garlic powder, lemon juice...

    Rating: 100.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Recipe #220950

    A delicious way to serve halibut or other firm fleshed white fish with a distinct Mediterranean flavor!
    ***Note:Harissa is a Tunisian hot red sauce...

    13 More Info
    "A delicious way to serve halibut or other firm fleshed white fish with a distinct Mediterranean flavor!
    ***Note:Harissa is a Tunisian hot red sauce made from chile peppers, spices, and sometimes tomatoes."
    View Full Recipe

    Ingredients: fish fillets, fresh parsley...

    Rating: 100.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    This light and flavorful dish is New-Year’s-Resolution-Friendly! Using the en Papillote technique benefits the delicate texture and taste of fish and...

    Puck's Packet O' Fish

    Recipe #278695

    14 More Info
    Puck's Packet O' Fish
    By Sandi (From CA) on January 14, 2008

    Recipe #278695

    "This light and flavorful dish is New-Year’s-Resolution-Friendly! Using the en Papillote technique benefits the delicate texture and taste of fish and shellfish without compromising moisture retention. I like to use NZ Orange Roughy if available. Wolfgang Puck says, "Use whatever really fresh fish fillets you find such as red snapper, bass, trout,..."
    View Full Recipe

    Ingredients: fresh ground black pepper, extra virgin olive oil...

    Rating: 100.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    « Previous  123Next »
    Displaying up to 20 pages of results.

    Advertisement

    Connect with Food.com

    Free Weekly Newsletter: Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    More Ideas from Food.com

    Cheeseburger

    Summer Central

    We've collected our best grilled recipes, pasta salads, fruit desserts and more.


    Over 400,000 Recipes

    Food.com Network of Sites