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"A warm, spicy soup - I'm posting this a bit early; it's really a great fall and winter soup."

Ingredients: pepper, curry powder...

"Easy and so delicious! Tastier and fresher than store bought. No preservatives but lasts in the fridge a long time. You control the heat and the sodium. Fat free, low calorie and vegan too!"

Ingredients: pepper, tomatoes with juice...

"Easy, Easy, Easy...T hat's what this is. Put ingredients in crock pot the night before. Upon serving, add more brown sugar to taste."

Ingredients: cinnamon, salt, water...

"A lovely side dish for a holiday meal, or any poultry or pork dinner."

Ingredients: craisins, fresh ginger...

Ingredients: cinnamon sticks, nutmeg, salt...

"It's a tasty, refreshing, nutritious, easy to make drink."

Ingredients: ice cubes, milk, sugar...

"I almost didn't post this because it's so simple, but it's one of my favorite snacks!"

Ingredients: vanilla-flavored soymilk, milk...

"Anything with coconut and lime just takes me right back to the tropics. I love this soup. It's actually a Thai recipe and is very easy and quick create. Plus, I usually have these ingredients on hand anyway, so it is also inexpensive. Enjoy."

Ingredients: cilantro, curry powder...

"Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or should I say GREAT! Good Health to you ALL!"

Ingredients: cinnamon, steel cut oats...

"Peanut butter and oats plain and simple!! One of my favorite oatmeals in the morning when I'm feeling the need for something with added protein. WW points = 4"

Ingredients: natural-style peanut butter, water...

"This oatmeal is a great change from the norm! I got the recipe from VegWeb."

Ingredients: cinnamon, crushed pineapple...

"Easy and delicious! I serve this for breakfast on holidays and I always make it the day ahead."

Ingredients: cornstarch, lemon juice...

"A friend gave me this remedy when I had the flu & demanded I go home & drink it! I took two panadols before & I swear I felt so much better afterwards. And it tastes yummy too!"

Ingredients: honey, lemons, sugar...

"You'll want an avalanche of this delicious snow. This recipe was given to me by a friend, Anne. It was a highlight of the menu for my oldest daughter's 21st birthday. Very easy and quick to make. For those who use imperial measure, 500 grams is just over a pound."

Ingredients: egg whites, mint leaves...