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"This is good over ice-cream, or on pancakes. We find a lot of uses for this!"

Ingredients: cornstarch, raspberries, sugar...

"One of my husband's favourite desserts. This time of year (fall) the fruit is so wonderful! Top it with coffee cream (half-and-half). originally from "Smart Cooking" by Anne Linsay"

Ingredients: cinnamon, fresh peaches...

"Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!"

Ingredients: shrimp, dried rosemary...

"Very healthy and delicious to boot!"

Ingredients: no-salt-added tomato sauce, dried basil...

"A refreshing light dessert, serve with light cookies. Originally from "French Cooking - Eileen Reece"."

Ingredients: raspberries, strawberries...

"This is wonderful if you love apples and yogurt. Adapted from a recipe by the US Apple Consumers Association."

Ingredients: cinnamon, plain low-fat yogurt...

"Our favorite dessert, made from fresh berries or from the berries in the freezer, in the middle of winter they are wonderful.
(try other berries too, cranberries are great!)"

Ingredients: vanilla, vanilla ice cream...

Ingredients: cilantro, lemon juice, parsley...

"Nice change from potato salad, goes well with BBQ meats, good with "Marinated Flank Steak"."

Ingredients: curry powder, dried apricots...

Ingredients: fresh parsley, green beans...

"Great for a potluck or family get together"

Ingredients: crushed pineapple, lemon juice...

"Slather it on! SO good, and SO low in calories!!"

Ingredients: sugar-free strawberry gelatin, diet 7-Up...

"This recipe joins together two of my favourite ketchup ingredients - tomato and tomato."

Ingredients: no-salt-added tomato sauce, ground oregano...

Ingredients: lump crabmeat, shrimp...