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"Easy and so delicious! Tastier and fresher than store bought. No preservatives but lasts in the fridge a long time. You control the heat and the sodium. Fat free, low calorie and vegan too!"

Ingredients: pepper, tomatoes with juice...

"This crunchy, sweet and tangy salad mixes familiar fruits and veggies with a whole grain mustard dressing and apple cider vinegar. From Whole Foods."

Ingredients: extra virgin olive oil, fresh dill...

"This dish has German roots, but is widely prepared in Switzerland. I'm not sure exactly where I found this recipe,but it's been DH and grandson's favorite deer hunting camp meal for many years. It cooks in one skillet so clean up is minimal."

Ingredients: olive oil, onions...

"We have made this with different kinds of fish cod, sole, catfish, orange roughy and flounder. Points...4."

Ingredients: tilapia fillets, dry white wine...

"I make this all the time, you will need a food processor to have a smooth texture, but if you decide to make it by hand then it will not be as smooth creamy texture and the flavour will be different."

Ingredients: lemon juice, olive oil, onions...

"I like this version because there's no mayo- just a light Dijon dressing that enhances the flavors. This is best when chilled overnight. Adjust sugar to taste, before dressing the salad.
Cooking time includes chilling."

Ingredients: Dijon mustard, fresh ground black pepper...

"Nice hot grilled chicken with ice cold Salsa is a great way to enjoy a hot summer night! Don't like chicken try this salsa with Chips, Tuna,Top a salad or whatever your heart desires."

Ingredients: crushed pineapple, extra virgin olive oil...

"This recipe comes from Better Homes & Gardens diabetic recipes. Recipe is easy to double."

Ingredients: cooking apples, cornstarch...

"Found this German recipe on one of my favorite vegetarian websites. Leeks & apples go quite well together so I'm looking forward to trying this. When i do get to it, I'm thinking of adding a bit of fresh sage. Posted for the Zaar World Tour"

Ingredients: granny smith apples, leeks...

"A refreshing crisp salad."

Ingredients: cider vinegar, cucumbers...

"A little French technique applied to an American classic."

Ingredients: Dijon mustard, granny smith apples...

"Mchicha is a very traditional dish in Tanzania & can be made like this with peanut butter - homemade or natural is best - or it can be made with a whole coconut (grated flesh & milk) instead. Posted for ZWT 4."

Ingredients: coconut milk, curry powder...

"This is an healthy recipe from the issue of December 2005, of Coup de Pouce."

Ingredients: fresh black pepper, green onions...

"A salad for a light dinner, or a light lunch"

Ingredients: cucumbers, cumin...