Search

"I recently purchased “The New American Plate” a wonderful cookbook filled with dishes with sophisticated flavors that are also healthful – lots of lean meats, grains and vegetables. This frittata is my own take on one of my brunch favorites – with autumnal flavors that give another reason to love sleepy Sunday mornings. Though usually served hot for..."

Ingredients: cooking spray, egg whites...

"Basically an egg white omelette with apple. It is delicious, and low-cal. Unfortunately I can't remember where I got it from."

Ingredients: cinnamon, egg whites, nutmeg...

"Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food!
The nutrients in oatmeal and OJ work synergistically to provide double the benefits.
The phenols in oatmeal and the vitamin C in Orange juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls..."

Ingredients: juice, orange juice...

"This Lovely Valentine red color oatmeal is so heart healthy. Making this is very Heart healthy great for keeping you Loving For a long time! ;)
Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and cranberry juive and dried cranberries work synergistically to provide double the benefits...."

Ingredients: cinnamon, cranberry juice...

"From Weight Watchers International Cookbook. This cookbook does not list the nutritional information so you will need to guesstimate it yourself!"

Ingredients: eggs, salt, strawberries...

"I've just recently discovered that omelettes don't need to be savoury, they can also be sweet. This is a simple sweet omelette recipe from Alberta Egg Producers."

Ingredients: sliced almonds, eggs...

"A patriotic, sweet, and tasty breakfast! I highly recommend using only FRESH strawberries - I made it using frozen and it turned into a mushy, watery mess. But frozen blueberries are acceptable."

Ingredients: nonfat milk, cinnamon...

"This is my DH's favorite omelet to make. It's absolutely delicious. It tastes best when the strawberries are nice and fresh....yummy!!!!"

Ingredients: egg substitute, eggs...

"Thia old-fashioned recipe is from 1902. Is it an omelet or a dessert I'll let you decide."

Ingredients: cooking apples, egg whites...