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"You will have a hard time believing that this frozen treat is not really ice cream, but is a good-for-you all fruit dessert. I serve this to the kids in the family and they love to build their own sundaes. It melt fast, so serve it right away or stick it in the freezer."

Ingredients: milk, vanilla extract...

"EXACTLY like the Orange Julius in the mall, without the stomach curdling mixture of acidic orange juice and milk/ice cream.... I also included variations including different fruit, like PEACHES & CREAM, STRAWBERRIES & CREAM, etc. I tried for years to figure out this recipe, beginning at around age 12! I finally got it one day at age 25 and now my 11..."

Ingredients: ice cubes, orange juice...

"Inspired by the classic (and kid-friendly) combo of apples & turkey, I concocted these tonight for my 9 month old and liked them so much I might end up eating them myself! Perfect for older babies and toddlers (serve with a fun dipping sauce), these make cute little "fingers" in perfect take-one-out-of-the-freezer-at-a-time portions. I..."

Ingredients: dried thyme, eggs, onions...

"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"Good basic applesauce. Add some red-hots (cinnamon hearts candy) to boost the flavour and the colour."

Ingredients: cinnamon sticks, lemons, sugar...

"Ok, I know it's an oxymoron to say 'frozen' and then 'hot' but this tastes like hot chocolate, except it's icey like a milkshake. I make this, and variables of this shake constantly for my family. This is a delicious, lower fat way to cool off on a hot day, or really wake your mouth up in the morning! Also a wonderful alternative..."

Ingredients: cocoa powder, ice cubes, milk...

"This is a favorite of ours at breakfast and brunch parties. This drink has a beautiful hot pink color and great flavor that children especially enjoy. For a slightly sweeter drink, add up to 2 tablespoons sugar to the recipe. The drink can be enjoyed right away or chilled overnight."

Ingredients: watermelon, strawberries...

"A very filling and low-fat breakfast, perfect for those crisp fall days."

Ingredients: cinnamon, milk...

"Much better than canned! Can be eaten as a side dish.....or served over vanilla ice cream."

Ingredients: cinnamon, sugar, water...

"This is our favorite way to make applesauce. It comes from the book, "Baby Let's Eat" for heatlthy cooking for both baby and family. The pears give it a bit of a crunch, even though we don't leave the chunks. We puree it smooth. And there's no sugar in this recipe. We usu. leave out the mace and it tastes fine."

Ingredients: ground mace, frozen apple juice concentrate...

"From the Fairfax Children's Hospital Cookbook - "Cooked Up By Kids". Very easy recipe kids can do with minimal help from an adult. Very basic cooking at its best. Great with a dollop of ice cream served on the side."

Ingredients: honey, lemons, bananas...

"Popsicles made with fresh fruit, what could be more refreshing on a hot summer day? (Cook time is freezer time.)"

Ingredients: fresh strawberries, sugar...

"Found this fun kids idea in the April 2006 Parents magazine. See my Fooled Ya Hot Dog recipe and serve them both together! Great April Fools joke to play on someone!"

Ingredients: cinnamon, strawberry preserves...

"My 9 month old son devoured this little snack. I never measure ingredients so everything is "to taste". Hope you like it as much as we do!"

Ingredients: cinnamon, molasses...