Search

"This is especially good over cereal. My kid's love it. It's also great as a snack. So easy to make. Posted for Zaar World Tour 05"

Ingredients: milk, vanilla, water...

"These low fat whole wheat banana pancakes are low in calories and fat, but not in taste. If you like, you can add blueberries (I recommend wild blueberries, you can buy them frozen and put them directly into the batter frozen). I haven't tried the pancakes with both blueberries and the cocoa powder, so you may want to remove the cocoa powder..."

Ingredients: cinnamon, cocoa powder...

"A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing time."

Ingredients: cinnamon, espresso, cocoa...

"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."

Ingredients: fresh strawberries, orange juice...

"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"A non-alcoholic drink the whole family can enjoy. A great way to start your day and sneak in that extra serving of fruit."

Ingredients: ginger, orange juice, bananas...

"I almost didn't post this because it's so simple, but it's one of my favorite snacks!"

Ingredients: vanilla-flavored soymilk, milk...

"This is more a technique than a recipe per se. However, if you love the taste of fried sweet plantains but don't want all the fat, this is the way to go. For those less familiar with plantains, they would best be described as a cooking banana. These pair well with almost and Caribbean entree. For the best results, make sure you have a really..."

Ingredients: cooking spray, water...

"Gleaned from an Austalian site, this is so good!"

Ingredients: berries, ginger, honey...

"Healthy Treat"

Ingredients: fresh strawberries, ice cubes...

"Super simple kid-pleaser."

Ingredients: sugar, vanilla extract...

"From the Best of Country Cooking. A great snack for those hot summer days!"

Ingredients: honey, milk, peanut butter...

"This is a Latin American version of a smoothie. They're often made with milk, ice, and tropical fruit. From Go Bananans!"

Ingredients: ice cubes, mangoes, milk...

"This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients."

Ingredients: frozen strawberries, ice...