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Ingredients: French fried onion rings, hardboiled egg...

"This is a simple open pie with a rice case.It's filled with red salmon, onion and cheese. It's one of my families favourite pies. My mother had it given to her many years ago. It's gluten free as it has no flour, although be careful to check your curry and mustard powders are also gluten free if required for your diet. This pie travels..."

Ingredients: curry powder, eggs...

"This is a Cape Verdean classic. I grew up in an area with a large Cape Verdean population and this was a common quick, easy, and traditional dinner at several of my friends' houses. For best results use Portuguese or Cape Verdean canned tuna in oil."

Ingredients: cilantro, cumin, fresh parsley...

"We eat a lot of wraps and this is one of my favorites."

Ingredients: pepper, cornstarch...

"My Mum found a recipe for this dish when I was a kid, and it became my favourite meal! There is another version of this on zaar, but when i made it, the measurements didn't quite work out, so here is the way I cook it..."

Ingredients: pepper, curry powder, eggs...

"This is very very good, my aunty's recipe--we love this in my house. This may seem like a lot of ingredients, but it is too good to miss out on."

Ingredients: pepper, curry powder, eggs...

"This Thai-poached salmon recipe shows you how to quickly transform a piece of salmon into a lovely, fragrant meal. Using Thai curry paste and coconut milk, a lovely balance of heat and creaminess is easy to achieve - you'll be impressed."

Ingredients: fresh cilantro leaves, green beans...

"A tasty economical dish that doesn't taste like tuna! From Better Family Cooking, Octopus Books Limited, 1980."

Ingredients: fresh ground pepper, curry powder...

"Something different and I love tuna."

Ingredients: pepper, fresh mushrooms...

"My 2 sons grew up on this casserole. Young children, especially like this. Not spicy, but creamy. The ingredients are usually in everyone's pantry, hence the title. LOL"

Ingredients: cream, cream of mushroom soup...

"Inexpensive recipe from Carnation Evaporated Milk."

Ingredients: dried oregano, evaporated milk...

"The idea for this quick dinner is based on a popular English brunch dish. If you don't have smoked salmon on hand, use a 7-1/2 ounce tin of salmon that has been drained and had the skin and bones removed."

Ingredients: cilantro, curry powder...

"This is one of those rare dishes that manages to be comforting and light at the same time. It's very easy to prepare and it makes great leftovers. Sometimes I omit the eggs."

Ingredients: ground cumin, cilantro leaves...

"I like this recipe because each bite holds so many flavors. I used to cook in a multi cultural restaraunt and this is a dish I came up with myself. Plus its one of the only things my picky kids will eat. Anyone thats tried it cooks it for their family. If just one other person sees this and cooks it Ill be happy because I know they'll love it..."

Ingredients: baby greens, garlic salt...