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"Yummy yummy. Wholesome crab cakes. The only "filler" in this are pureed carrots, chickpeas, scallions, and asparagus. Not much bread-action going on, but plenty of flavor. Cook time accounts for cooking option 1 (skillet). Prep accounts for chopping. RSC4"

Ingredients: ground cumin, curry powder...

"A simple but very fresh tasting, flavourful soup, delicious served hot or cold."

Ingredients: fresh ginger, oil, onions...

""This soup contains a wealth of cold-healing foods, from garlic to carrots to chicken broth." - Adapted from the Prevention Magazine book, "Natural Healing Guide 2002" If you'd like you can do as the recipe originally stated and use uncooked instant brown rice- just add an extra cup of water to the recipe and put the rice in..."

Ingredients: green chilies, olive oil...

"From today's Weekend magazine."

Ingredients: fresh coriander leaves, fresh mint leaves...

"If you are like me and sometimes have tummy trouble with orange juice this is a wonderful and even healthier alternative. This recipe does require the use of a juicer."

Ingredients: fresh ginger, limes, apples...

"From the Food Facts column of the Thursday magazine by Monika Seth. This is a good drink for those suffering from anaemia."

Ingredients: fresh lime juice, fresh spinach...

"I love this soup!! I like to add shredded chicken and serve with really sweet, buttery honey cornbread. Taken from "The Feast of Santa Fe" by Huntley Dent."

Ingredients: cumin, dried lentils...

"Cashews are a food you can truly enjoy while also doing your heart a favor. Try blending them into a nut butter that can go from snack time to the main meal.;) Nut butters are all the rage in the health market but they can be expensive. Enjoy it! This whole dish is good and good for you. CuisineAtHome.com -- Issue 80, April 2010. :) Cooling time = 20..."

Ingredients: roasted cashews, chili-garlic sauce...

"I saw this on Rachael Ray's 30-minute meals - really neat idea!"

Ingredients: chunky peanut butter, dark soy sauce...