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"This is my Dad's recipe!!! Brilliant low fat & EASY roasted potato wedges with freshly ground black pepper and olive oil. I have also added garlic, lemon wedges, fresh thyme, fresh rosemary, cumin, chilli.......the list is endless! I have posted the basic recipe and it is obviously easy to add whatever you like, depending on the mood, season..."

Ingredients: fresh ground black pepper, olive oil...

"Crunch Potato Wedges tossed in rosemary. Potatoes are found in the mid-west US region."

Ingredients: dry breadcrumbs, fresh chives...

"I have looked hi and low for a recipe like this. I am so happy to have found it. Perfect slathered in butter or as a sandwich (grilled is great)"

Ingredients: cornstarch, warm water, salt...

"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"I make this all the time, you will need a food processor to have a smooth texture, but if you decide to make it by hand then it will not be as smooth creamy texture and the flavour will be different."

Ingredients: lemon juice, olive oil, onions...

"This is one of my favorite Moosewood recipes, and it is so easy! My toddler even loves this recipe. This cold salad is perfect during the hot summer months, and goes great with meals that are cooked on the grill. I find that adding 1 T red wine vinegar makes it absolutely perfect. Moosewood categorizes this recipe as a "Main dish salad"..."

Ingredients: dried basil, diced tomatoes...

"My mom used to give us decadent cinnamon-sprinkled toast, with butter or margarine to make the cinnamon-sugar stick. Now that I'm vegan and needed a butter alternative, I ended up creating this! Still has a dreamy flavor, but won't hurt you or the cows!"

Ingredients: cinnamon, ground flax seeds...

"Your kids will fly right home for these delicious after-school nutritious snacks that look like beautiful butterflies. Add a few raisins on each "apple wing" and they transform into butterflies with spotted wings. Spice up the flavor by adding 1/2 teaspoon cinnamon to the peanut butter.
From Pillsbury.com"

Ingredients: decorator sugar, peanut butter...

"These are so good. Fast and easy too. They are very versatile, any jam will work but our personal favorite is raspberry."

Ingredients: jam, margarine, quick oats...

"Recipe Origin: Republic of San Marino, Italy. This makes tremendously great pizza crust for pizza rustica or any of your favorite toppings. You can also use this bread like a focaccia. This bread is very versatile for sandwiches, Indian style tacos, salad toppings or just about anything else you can think of. Simply grill them up and top with your..."

Ingredients: extra virgin olive oil, garlic...

"This is a wonderful alternative to the usual 'sweet' sweet potato. The garlic adds such a wonderful flavor to the sweetness."

Ingredients: garlic powder, olive oil...

"This is a wonderful recipe. its a kid and adult pleaser. Crispy on the outside and nice and soft on the inside. Every one at the table fights over these when i make them.
I've had sweet potatoes fries at restaurants several times. but i tried to come up with a baked/roasted version... reduce the fat increase the taste.
I like to cut up..."

Ingredients: McCormick's Montreal Brand steak seasoning, olive oil...

"This is a delicious lower fat, lower calorie baked french fry--evidently soaking the potatoes in the salt-sugar solution draws out some of their water. This way they brown and crisp instead of steam. So yummy! (to me, these taste like the fry-daddy type french fries my mom made me when I was a kid!) My non-dieter husband also deemed these delicious.
..."

Ingredients: oil, paprika, salt...

"This is my favorite way to eat potatoes! These are baked, no fat added, and seasoned with very little salt. Great to accompany grilled food or even as an appetizer or snack! Cook/Preparation time does not include time for soaking potatoes in water."

Ingredients: fresh dill, salt...