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"Rich, Smooth,Healthy! Serve with toasted pitas. Quick and Easy! Use as a spread for sandwiches. Spread on toasted rye topped with ripe tomatoes. Also add diced red peppers or hot peppers.
I try to keep this low in fat if you do as well check out French Tarts Review."

Ingredients: fresh parsley, garbanzo beans...

"This is truly the perfect hummus, in my humble opinion. Roasting the garlic brings out its nutty and sweet flavor and cuts down on the sharpness. It's well worth the time! Try it, I don't think you'll be disappointed."

Ingredients: warm water, olive oil...

"I just saw this being made on the Barefoot Contessa on FoodTV and think it will be something special. Why don't you try it with me?"

Ingredients: fresh ground black pepper, eggplants...

"I could eat tons of this, and I do. You can also use canned asparagus, but this is amazing with the fresh (and yes, more expensive) stuff."

Ingredients: cilantro leaves, garlic cloves...

"Serve with chips, chili,or add some to a salad."

Ingredients: cilantro, garlic...

"This tastes similar to the brand, "Annie's Natural Goddess Dressing." It's also great for chicken and just about anything else you can dip into it. Try it as a sandwich spread. NOTE: The recipe can be adjusted to your own taste preferences; more or less garlic or onions, etc., until you find the perfect combination of tastes to suit..."

Ingredients: pepper, toasted sesame oil...

"Whipped this up tonight since we have been a bit vegetable deficient lately. I LOVE hummus, as does my fiancé, so I thought this would be perfect. It turned out really well. This is based on my Lebanese friend's recipe for hummus--she is religious about hummus and tabbouleh, so I know I have the basic recipe down pat!! :-) Be sure to adjust..."

Ingredients: garbanzo beans, edamame...

"From the Fab Five list in the April 2009 issue of Vegetarian Times. I never thought I'd have enough time to make vegan "cheese," but because this was one of the editors' picks I gave it a shot, and I'm so glad I did! Though it's called "feta cheese," in the title, it really is a creamy spread. I told my DH that it..."

Ingredients: fresh rosemary leaves, lemon juice...

"A recipe I learned from two Lebanese friends. This is my family's most requested dish at get-togethers."

Ingredients: cucumbers, cumin powder...

"I have used this for many different thing, such as a side dish, or as part of a filling for sandwiches or wraps, or mixed with grains for a hearty entree, or as a chunky dip for tortilla chips or crackers. It just works with everything and kids love it which surprised me."

Ingredients: cilantro, ground cumin, corn...

"A great party starter is this appetizer very flexible you can use navy beans or Great Northerns. Optional ingredients may include sun dried tomatoes, toasted nuts, black or green olive. This would be great for a sandwich spread!"

Ingredients: extra virgin olive oil, fresh rosemary leaves...

"Perfect easy to serve appetisers!"

Ingredients: fresh ground pepper, garlic...

"I've made anything from 1 bulb to a whole bag full at one time. When I make a bag full I squeeze all the garlic into a jar then cover with olive oil and refrigerate till I need it. Which is very soon! Use as a spread on bread, potatoes, roasts, Add to butter or olive oil. Put into dressings. Mashed potatoes just love them!!!In the picture is the..."

Ingredients: garlic, olive oil, rosemary...

"So simple, yet so good! A great side dish or cracker spread. Be sure to use freshly ground pepper in this, as it makes a big difference in the flavor. (Slightly adapted from a recipe in The Low Oxalate Cookbook, Book Two.)"

Ingredients: fresh ground black pepper, dried lentils...